#Tesla's robotics ambitions rest on the knife-edge
https://kensbookinfo.blogspot.com/p/infotech.html#45

Guardiola Sweats On #Bernardo Silva’s #Fitness Ahead
https://kensbookinfo.blogspot.com/p/etc.html#Nigeria

This Surprising #Relationship Type May Speed Up #Aging
https://kensbookinfo.blogspot.com/p/health.html#12

#Bangkok taxi boats to Bang Lamphu on free trial
https://kensbookinfo.blogspot.com/p/cities.html#12a

Deno Sandbox launched for running #AI-generated code
https://kensbookinfo.blogspot.com/p/news.html#16

Judge restricts warrantless #ICE arrests in #Oregon,
https://kensbookinfo.blogspot.com/p/us-capitals.html#Salem

3/3
effective than doing one intense session occasionally—and this consistency is key to healthy aging.

🎯Let’s stop chasing “perfection” and start building a foundation that feels empowering, sustainable, and fits your lifestyle—so you can keep going.

#healthequity #HealthyLifestyle #fitness #physicalactivity #exercise #life #coach #FitnessGoals #weightloss #aging #nsca #personaltrainer #community

4 Daily Chair Exercises That Rebuild Hip Strength Faster Than Floor Stretches After 60
https://www.eatthis.com/chair-exercises-hip-strength-after-60/
#Mind+Body #Aging #Fitness #Over60 #SeatedExercise #Workouts

Almost bought something else I didn't need off Facebook Marketplace but we couldn't agree on a time to meet.

*phew*

I think because everything is so expensive now, I'm getting a thrill out of finding deals. But in reality, I don't actually NEED these things. Just like hunting for sales, negotiating, haggling for a lower price, justifying a purchase because of how little I spent.

And then I end up with 20 hand warmers, a used yoga mat and some dumbbells and of course, action figures.

#aging #adulting #dadlife

Are you old yet? I'm not. I agree with Nobel Prize winner Rosalyn Yalow, who said: "As long as you're learning, you're not old."

https://www.conferencesthatwork.com/index.php/life-lessons/2020/10/are-you-old-yet

#LifeLessons #AreYouOldYet #aging #skateboarding #learning

Congratulations to our #PhD candidate Amelie Schurer for being awarded the Forschungspreis 2025 by the Wirtschaftskammer Tirol. Amelie's work focused on identifying #genes involved in human #brain #aging using #organoids

@uniinnsbruck

#stemcell #research #womeninscience #womeninSTEM #science

#Today 05

Good day!

A great hike yesterday, the skies ever changing. The distant view shows home on the extreme right.

Hikes to Covid recovery:
• 2.1 miles (3.3k), 95ft (29m)
• 3.5 miles (5.7k), 128ft (39m)
• 4.4 miles (7.0k), 673ft (205m)
• 5.7 miles (9.2k), 958ft (292m)

Be everwell.

#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography

#aging celebrating today as I have deleted the calluses on my left foot, got rid of the fungal infection and now finally overcome the tinea. (Glamorous life, yes?)

The latest collection of commentary and Essays in @PLOSBiology is devoted to #immunometabolism.

We highlight how the interplay between systemic metabolism and the immune response impact tissue and organismal functions, as well as the therapeutic potential of manipulating immunometabolism.

⚛️ Nicole Chapman and Hongbo Chi advocate for the use of systems biology approaches as discovery tools for new therapeutic targets

💉 Yun Sok Lee investigates the process of metaflammation, the chronic low-grade inflammatory response that occurs in metabolic diseases such as obesity and type 2 diabetes, exploring how systemic changes in metabolism can affect tissue-resident immune cells

🦠 Griffin Gowdy and Alice Prince look at the role of immunometabolites in both driving and combating bacterial infections, with a focus on lung pathogens

🥗 On a more holistic level, Guang Sheng Ling and colleagues suggest a two-pronged approach to target immunometabolism through pharmaceutical and lifestyle interventions, with a focus on cancer

The collection was edited by Claudio Mauro, Lucas Smith and Joanna Clarke

#immunology #metabolism #cancer #aging #inflammation #infection

https://collections.plos.org/collection/facets-of-immunometabolism/

4 Daily Exercises That Restore Fading Arm Strength Better Than Dumbbells After 45
https://www.eatthis.com/arm-strength-exercises-after-45/
#Mind+Body #Aging #ArmExercises #Fitness #HowToLoseArmFat #Workouts

Managed to get in-and-out of Costco before 9:15am today 🥇

Ran into this display inside... Kids growing up and playing with "Fart Ninjas". That's what's wrong with society! *shakes fist*

Get off my lawn.

#costco #aging #adulting

#Today 04

Good day!

I’m reading a book, an actual book with pages. It’s a nice feeling knowing that I’m reading it alone, that there isn’t someone else on the other end of a connection monitoring my progress.

The trail is calling, and so I must go. Who knows where I’ll end up.

Be everwell.

#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography

The differential impact of three different NAD+ boosters on circulatory NAD and microbial metabolism in humans
https://www.nature.com/articles/s42255-025-01421-8 #aging #Longevity #biochemistry

Good morning Fedi friends. A lovely cool 12c when I got up this morning, it’s going a be a fair bit warmer today reaching 35c so I expect the aircon will go on later this afternoon. For now though I’m enjoying having these cooler mornings. The next couple of days will be warmer still but not like last weeks shocking heat.
I slept remarkably well considering I nana napped yesterday only waking twice. I must have needed it. The tens machine seems to have sorted out my back for the most part, but now I have sore ribs for some reason - go figure 🤷🏼‍♀️, I have no idea why! No problem, it’ll go soon enough I guess. Maybe I’ll try the tens machine again later today if it lingers. This getting old business certainly isn’t for sissies!
Heading to the pool this morning for a swim & due to school swimming carnivals this will be the only day I’ll get to go unfortunately. Not planning much more than that for today though. Anyway, time to get organised for the pool.
Wishing everyone a fabulous #Wednesday have a great day & stay cool 🌻. #Weather #AussieSummer #Exercise #Aging #Swimming

Still not 100%, but out of bed and moving around again.

Last week's root canal had me grumpy with swelling and headaches. Still can't chew on one side of my mouth without pain. I go in for a touch-up later in the week.

They gave me bucket of antibiotics to ingest beforehand to avoid any infection during and after the procedure. Those antibiotics turned my stomach upside down and inside out. Didn't eat much all weekend.

For my amusement, my kid was home with a cold and was coughing directly into my eyeballs and ears and mouth and nostrils. What a lovely, heartwarming experience that was.

So yeah, still a little grumpy 😎

#mentalhealth #depression #dadlife #adulting #aging

Guy who's 10x8 is amused, but girl who's 10+8? Not so much. An amusing inversion of stereotype that somehow captures the essence of time better than most.

John William Godward's "Eighty and Eighteen".

#art #traditionalart #painting #oilpainting #beautifulwoman #beautifulgirl #aging #oldman #sea #ocean #age

#Community & Connection: SPARTA Strength at the Milano Senior Center in #Melrose, MA 💪🏾

📌The Benefits of Moving Together:

✅ Physical & Mental: Regular sessions help reduce the risk of cognitive decline, functional difficulties, and isolation.
✅ #Empowerment: Movement builds the confidence needed to maintain an independent #lifestyle.

At SPARTA Strength, we focus on more than movement — it’s about laughter, connection, and healthy #aging.✨

#fitness #health #mentalhealth #life #photography #fun

#Today 03

Good day!

*Hard to believe we had this much snow a couple of weeks ago.

So, there’s soup in the refrigerator. There’s also soup occupying over half of my freezer.

I had some last night and it lived up to the hype. Alas, you should’ve been there, but you weren’t.

Be everwell.

#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography

A novel "aging clock" based on gene expression patterns has revealed that individual #nerve cells age at varying rates, with some #neurons exhibiting advanced biological #aging even in young organisms.
#Neuroscience #Bioinformatics #Gerontology #sflorg
https://www.sflorg.com/2026/02/ns02032601.html