After not being able to properly weight train for 2 months due to chronic sinusitis, I guess it's not bad that I got within 5kg of my personal best with weighted pull-ups tonight. Still feel so weak though. Oh well, at least the new meds seem to be helping so win, I guess?

#gettingbetter #gettingstronger

This morning I smashed my chest, biceps, and triceps workout! 💪

Who else loves hitting these muscle groups?

Curious about my workout routine? Explore the details on my website – from the number of reps to the weight I lift.

#BicepsWorkou #ChestWorkout #TricepsWorkout #StrongArms #MuscleBuilding #FitnessGoals #WorkoutMotivation #Fitness #Strength #chest #arms #gym #fitness #gettingstronger

Some Wim Hof breathing before my ice bath 🛀 ❄ Let's go!

#betterLife #gettingStronger #simplerLife #selfcare #countrysideLife #italy #MentalHealthMatters #relax #positiveMasculinity

Getting fired up! #gym #records #noexcuses #gettingstronger

Nou. Irritatie zorgt wel voor records! #gym #neverskiplegday #noexcuses #gettingstronger #muscle Gelukkig ben ook intelligent, buiten sexy. 😇😂😉

Heeey Goooodmorning toppers!! #WelcomeToTheJungle #Gym #NoExcuses #GettingStronger #Goals

https://open.spotify.com/track/0bVtevEgtDIeRjCJbK3Lmv?si=yL9iOa9cSSiIKI2K-puR7w

Rara waar ben ik. Week 2 2023, dag drie. En dag drie hier. #Noexcuses #onfire #gettingstronger

Eerste week 2023- 5 dagen sportschool. For the record. #NoExcuses #gym #GettingStronger

Vandaag Rug en Biceps op het programma. #Body #Fit #GettingStronger