Health- Lack of sleep after 30 can cause memory loss. https://hindi.vaartha.com/more/health/lack-of-sleep-after-30-can-cause-memory-loss/81479/
#SleepLoss #MemoryLoss #HealthAfter30 #SleepDeprivation #BrainHealth #InsomniaEffects #CognitiveDecline #SleepAndMemory #AdultSleepRisks #NeuroHealth #PoorSleep #MemoryIssues #WellnessAfter30 #SleepHygiene #BrainFog

Not the long sleep I was hoping for then.

Now listening to the rain blatter on the roof as the weather app says snow will stop in 40 minutes.

Gotta love the Dundonald microclimate. Turning forecast snow into rain on most days when snow is forecast.

#Weather #PoorSleep