This material holds relevance for mental health professionals, including psychotherapists, social workers, and therapists, by illustrating how long-term dietary patterns may relate to brain health and dementia risk. A Swedish study tracking nearly 28,000 people over 25 years found that higher consumption of full-fat cheese was associated with a noticeably lower risk of developing dementia in adults without genetic risk for Alzheimer’s, while greater cream intake was tied to reduced dementia risk overall. The findings challenge decades of low-fat dietary guidance and come with important caveats for interpretation in clinical discussions about lifestyle factors and cognitive health.
Article Title: A 25-year study found an unexpected link between cheese and dementia
Link to Science Daily Mind-Brain News: https://ift dot tt/EJm3juz
#DementiaRisk #BrainHealth #DairyDiet #Epidemiology #NutritionScience
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