Psychologische interventies zijn effectief bij de behandeling van #OCD. Verschillende behandelvormen leveren vergelijkbare resultaten op. De uitdaging voor de toekomst ligt vooral in het beter afstemmen van behandelingen op individuele patiënten en het vergroten van de toegang tot zorg.

https://www.ggztotaal.nl/nw-29166-7-4731525/nieuws/behandeling_bij_ocd_effectief_maar_geen_one_size_fits_all.html?page=1

Hello again #mastodon people…
It’s been about 2 years or more since I last posted on here… A lot has happened and it still hasn’t been always smooth sailing for an #autistic #OCD being like myself… Burnout can really take you over, even if you don’t want it to…
These days it’s so very hard to be yourself, it’s also difficult to maintain friendships.. the only people you hang around with are your closest family who know and understand you..
Over the years I’ve gained weight, I’ve lost weight, written complaints about certain neighbours at my place, I’ve moved forward however had to step back and on top of that, adjust to life without either of my grandparents…

#AutisticBurnout

Realized I need a pinned post, so, uh, introduction post?

My name is Fa. I used to go by Kai way back when, and that's where the @ comes from. I can't change it, and I've learned on AA to accept the things I cannot change. Like this @.

I'm a #sober sociologist from Brazil, living with #schizophrenia #OCD and #autism .

I like #music, #games of both the video and board varieties, #DND, computers (Linux and Windows), #movies and #TV and good #food. I also enjoy #nature.

Say hi!

The fun thing about being a developer with pure #OCD is that you can obessively overthink about every single request your browser sends out, and about how it could fuck up and trip up your privacy in a dire situation.

Kinda useful for my tinfoil hat proclivities tho

Hi! I'm Koffietje! (Not very original, might change that later.)
Obviously, I'm a big fan of coffee! Generally black, over-steeped in a French press. But lately I've been messing around with the Moka pot.

I'm also big on Linux. My daily driver is Fedora, which seems to work incredibly well on my computers. I'm also curious about ARM & RISC-V, and have dipped my toes into BSD. Always trying to learn more, and currently I'm working on my Bash skills, trying to get into network administration, managing VMs, and figuring out self-hosting.

When I'm not tinkering with my machines (which is rare, since I may or may not have way too many...) I like to play video games. Currently I'm running through Vampire Survivors, but I generally really enjoy rogue-li{k,t}es. Numbers! And they go up! What fun!

I've also recently gotten the "Retro Bug", learning about (and yearning for) 80s/90s/00s PCs and retro games I missed out on. Hopefully I can restore an iMac G3 one day. (And I'll throw OpenBSD on that sucker!)

When I've got the time, I like to read. Pretty much purely non-fiction, usually something computer-related. Mostly on an e-reader (thanks, Calibre!) but I do very much enjoy physical books. Any recommendations? Let me know!

Beyond that, I'm vegetarian (moving towards and very close to being vegan), take care of way too many houseplants, and I can be both OCD-ish and overly verbose. But, I'm very friendly! So if you want to talk to me, please do so! Can't have too many friends, right?

Lastly, here is the command in case you want to create something similar:
echo -e '\n\n' && echo -e "Hi, I'm Koffietje! Linux & BSD guy, big computer nerd, lover of non-fiction books, and enjoyer of the occasional (retro) game." '\n' "I'm friendly, so feel free to reach out about anything!" '\n' "And lastly, I hope you have a great day!"| cowsay
(Cowsay and Cool Retro Term required!)

Some hashtags: #Linux #BSD #Coffee #Fedora #ARM #RISC-V #Bash #Gaming #Roguelike #Roguelite #Calibre #Vegetarian #houseplants #OCD #Friendly #ShellScript

I don't think of myself as having THAT many Legos, but as I gathered just my Technic parts together to sort tonight (and this probably isn't all), I was shocked at how many I have. Boxes of parts seen before and after reorganization.
#lego #organization #sorting #ocd #bricks #maker

Any OCD sufferers got tips on self regulation against nighttime compulsions?

I keep staying up just to Check things after everyone had gone to bed and it's messing with my sleep schedule. Exposure I do know about, but self soothing techniques - 0 idea..

#OCD

@EthicalProfessor I was only planning to clean/reorganize the supply backroom. Then my #OCD cleaning kicked in.
I couldn't stop until every room in our nonprofit office was cleaned up/reorganized.
The last room I got done is our executive director's office. She's going to be nicely surprised when she returns to the office 😊

#ActuallyAutistic

Listening to Kimberley explain a mindfulness exercise to help #OCD sufferers respond to intrusive thoughts without getting stuck in rumination on a new Your Anxiety Toolkit episode. #podcast #MentalHealth

https://podcasts.apple.com/us/podcast/your-anxiety-toolkit/id1098792502?i=1000745130619

🤝 Free Support Groups for OCD & BFRBs 🤝

Struggling with OCD or Body-Focused Repetitive Behaviors (BFRBs)? You’re not alone. Join our clinician-led support groups, open to the community both in-person in NJ and virtually for those in PsyPact states.
📅 Upcoming Dates:
✔ February 7, 2026
✔ 10 AM – BFRBs
✔ 11 AM – OCD
📍 Location: CEH – Family Care, Cherry Hill, NJ
💻 Virtual option available
💡 Learn more: https://zurl.co/AXXuu

#OCD #BFRs #YouAreNotAlone #SupportGroups

TRIGGER WARNING: Military Psychology

DATE: January 12, 2026 at 02:09PM
SOURCE: THE CENTER FOR DEPLOYMENT PSYCHOLOGY

Direct article link at end of text block below.

New episode of Practical for Your Practice: Calling the Thoughts Out From the Shadows: ERP for OCD. We explore why OCD is so often misdiagnosed, common clinical missteps, and what effective Exposure and Response Prevention really requires. https://t.co/9FY8e1nxdu
#podcast #OCD https://t.co/UMcD4j0qWg

Here are any URLs found in the article text:

https://t.co/9FY8e1nxdu
#podcast

https://t.co/UMcD4j0qWg

Articles can be found by scrolling down the page at https://deploymentpsych.org/ under "Latest News".

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NYU Information for Practice puts out 400-500 good quality health-related research posts per week but its too much for many people, so that bot is limited to just subscribers. You can read it or subscribe at @PsychResearchBot

Since 1991 The National Psychologist has focused on keeping practicing psychologists current with news, information and items of interest. Check them out for more free articles, resources, and subscription information: https://www.nationalpsychologist.com

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It's primitive... but it works... mostly...

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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #military #militarypsych #militarypsychology #militarycounseling #APA #Division19 #militaryhealth #DeploymentPsychology #UniformServicesUniversity

hey y'all :BhjFlag_Ace: :BhjFlag_Nonbinary: :BhjFlag_Bisexual: :BhjFlag_Genderqueer: :BhjFlag_Autism: :BhjFlag_Progress_Intersex_Right: :neodog_flag_demigirl:

i'm Pinky!! i'm 26 y/o, and a hopeless fangirl of quite a few things, haha. i'm also an abstract artist w a shop on ko-fi!!

here's my linktree: https://linktr.ee/tiredpinklover

if ya happen to like...

♡ #Pokemon 🐀
♡ #SailorMoon ✨
♡ #Minecraft ⛏️
♡ video games 🎮
♡ anything pink and girly/cute 🎀
♡ #Cats and #Dogs 🐾
♡ #Books (especially fiction & #TrueCrime) 📖

(possibly more to be added)

...u should consider following me 💞😊

it's great to be here!! :Blobhaj_Heart_Rainbow:

#Queer #Asexual #Bi #Nonbinary #Demigirl #Genderqueer #Disabled #ChronicallyIll #Neurodivergent #AuDHD #Depression #Anxiety #MECFS #OCD #ActuallyAutistic #ADHD #Fangirl #Gamer #Artist #Reader #Reading

Weirdest #OCD moment this week? I changed my socks so I wouldn't get into a car accident 😅 how about y'all? #mentalhealth #representation

OCD Intrusive Thoughts: Regain Control of Your Mind

Struggling with OCD Intrusive Thoughts that feel scary, repetitive, and out of control? Learn how to understand, manage, and reduce their impact with proven techniques like mindful acceptance, reducing compulsions, and ERP therapy. Reclaim control of your mind and live guided by values—not fear.

Click here to know more -https://psych2gether.co.uk/ocd-intrusive-thoughts/

Get in touch -https://psych2gether.co.uk/

#health #OCD #medical #clinic #mentalhealth #psychology

#DigitalRightsDrinks #OCD

#Intro post!

I'm a thirtyish genderfluid thing that enjoys kink, travel, and mossy trees.

I organize social activities for #disabled kin and I'm looking forward to meeting some new friends and accomplices online

Dyslexia and #OCD influences my reading and writing, so best of luck to all of us with that~

Posting my creative #art projects, #kinky photography, and travels

Covid-cautious til the day I die, anti-AI slop, and extremely pro-Palestine

hello to those I'm following, you seem kind!