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Latest Hindi News: Health-Downward Facing Dog Pose is beneficial in back pain and spinal stiffness.
https://hindi.vaartha.com/more/health/downward-facing-dog-pose-is-beneficial-in-back-pain-and-spinal-stiffness/73974/
#DownwardFacingDog #AdhoMukhaSvanasana #BackPainRelief #YogaForBackPain #SpinalHealth #YogaPose #HealthTips #YogaBenefits #BackPainYoga #SpineStiffness #YogaForHealth #DailyYoga #YogaIndia #HealthNews #HindiHealth #YogaTherapy #PainReliefYoga #WellnessTips #YogaDaily #SwasthyaTips

How to Choose the Right Pillow for Your Sleep Position and Comfort

Choosing the right pillow is essential for maintaining spinal alignment, preventing discomfort, and improving overall sleep quality. Many people select pillows based on softness or fluffiness rather than support, which can negatively affect mental health, cardiovascular health, and memory function. ... [More info]

The Anterior Lumbar Interbody Fusion (ALIF) Market is projected to grow from USD 10.93 billion in 2024 to USD 16.9 billion by 2032, at a CAGR of 5.6%.

Key players include Medtronic, Stryker, Orthofix, NuVasive, SpineGuard, and Alphatec Spine. Explore market insights, trends, and regional growth.

👉 Read the full report here: https://www.credenceresearch.com/report/anterior-lumbar-interbody-fusion-market

#ALIF #SpinalHealth #HealthcareMarket #MedicalDevices #MarketResearch

Osteoporosis vs. Spondylosis: What Every Postmenopausal Woman Should Know
A comprehensive guide for postmenopausal women on osteoporosis and spondylosis. Discover how these conditions differ, their impact on your spine, and actionable steps to maintain strong bones and a healthy back.
https://shareyoursocial.com/read-blog/68280_osteoporosis-vs-spondylosis-what-every-postmenopausal-woman-should-know.html

#BoneDensity #SpinalHealth #MenopauseHealth #OsteoAwareness #HealthyAging

𝗪𝗼𝗿𝗹𝗱 𝗔𝗻𝗸𝘆𝗹𝗼𝘀𝗶𝗻𝗴 𝗦𝗽𝗼𝗻𝗱𝘆𝗹𝗶𝘁𝗶𝘀 𝗗𝗮𝘆 𝟮𝟬𝟮𝟱 | 𝗠𝗮𝘆 𝟯, 𝟮𝟬𝟮𝟱

Today, we observe World Ankylosing Spondylitis Day with the theme “𝗟𝗮𝗰𝗲 𝗨𝗽 𝗳𝗼𝗿 𝗮𝘅𝗦𝗽𝗔” — highlighting the daily challenges faced by those living with axial spondyloarthritis (axSpA). This day aims to raise awareness about early diagnosis, symptom management, and the importance of support systems.

Ankylosing spondylitis is a chronic inflammatory disease affecting the spine and joints, leading to pain, stiffness, and reduced mobility. Early diagnosis and proper treatment can help prevent severe complications like spinal deformities.

𝗧𝗶𝗽𝘀 𝗳𝗼𝗿 𝗕𝗲𝘁𝘁𝗲𝗿 𝗦𝗹𝗲𝗲𝗽 & 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁:

- Use a medium-firm mattress for spine support
- Keep your neck aligned with the right number of pillows
- Apply heat therapy before bed to ease pain
- Avoid placing a cushion between your legs while sleeping
- Incorporate daily exercise
- Limit alcohol and quit smoking
- Avoid foods high in fat, salt, sugar, dairy, processed foods, and caffeine

Join us in spreading awareness and supporting those affected by AS. Share your story, support early diagnosis, or encourage loved ones to seek medical advice.

#WorldAnkylosingSpondylitisDay #LaceUpForaxSpA #AnkylosingSpondylitis #axSpA #ChronicIllnessAwareness #SpinalHealth #Rheumatology #EarlyDiagnosis #BetterSleep #HealthyLifestyle #SupportASPatients #SCABPharmacy

💎 How to Get Started:

Visit the website: www.aihnet.com

Download the app for iOS: https://apps.apple.com/gb/app/aispine-posture-training/id6478812984

Download the app for Android: https://play.google.com/store/apps/details?id=org.aihealth.ineck

Buy on Amazon: https://www.amazon.com/dp/B0DSVZF94K

#aiSpine #PostureHealth #SmartWearables #BackPainRelief #SpinalHealth #TechForHealth #PostureCorrection #NeckPain #HealthJourney

Spine degeneration causes dull, achy back pain, worse with activity. Pain can spread to legs, neck, and arms. Numbness, tingling, weakness, and muscle spasms are also common.

#BackPain #Sciatica #NervePain #SpinalHealth #DrVaibhavNasare

Join Dr. Vaibhav Nasre to learn how your spine helps you move your head and neck! Discover why your spine is so important for everyday activities! 🧠✨

#Neurosurgery #SpinalHealth #HeadAndNeck #DrVaibhavNasre #HealthTips #MovementScience

Spinal stability: a simple 2-minute technique for instant relief 🧘‍♂️
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https://www.patreon.com/posts/spinal-stability-114210372
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1️⃣ Stand or sit with feet flat, head aligned with your spine. 2️⃣ Roll shoulders back and down to open your chest. 3️⃣ Engage your core by pulling your belly button toward your spine. 4️⃣ Stretch: Inhale, lift arms overhead, and gently lengthen your spine. 5️⃣ Tilt your pelvis forward and back to engage your lower spine.🌟
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#SpinalHealth #PostureTips #FitnessRoutine #BackPainRelief #Wellness

Aging gracefully means preserving spinal mobility! Discover expert tips from Dr. #YogeshPithwa, the #BestSpineSurgeon in Bangalore, on staying agile and pain-free in your golden years. #AgingGracefully #SpinalHealth #SattvikSpien
https://sattvikspine.com/spinal-health-and-scoliosis-insights/maintaining-spinal-mobility-in-your-golden-years-expert-tips-and-exercises/

We're in at @lloydsbankinggroup checking over their colleagues this afternoon. If you think your team could use a professional once over. We're available for spinal screenings for you and your team. Let's keep everyone tip top for the long term.

#spinalhealth #spinalscreening #once over #assesment #check #healthcheck #wellbeing #wellbeingprogramme #healthystaff #healthyteam