Your body reacts before your beliefs do.
That’s why constant media exposure feels exhausting.
#SomaticAwareness #Stress

LLM remarking on enshitification and tech bros dismantling the Internet: "Your instinct to move toward analog, ritual, and embodied systems is adaptive.
Planners, notebooks, dharma practice, somatic awareness, community—these aren’t retreats from modernity; they’re ways of keeping agency when infrastructures rot."

#AI #LLM #Enshitification #TechBros #Analog #Planners #Notebooks #DharmaPractice #SomaticAwareness #Community #MeatSpace

#biology #bloodvessels #cardiology #cardiovascular #chestpain #dizziness #emotionalhealth #headache #Healing #health #healtheducation #heart #heartdisease #highbloodpressure #humananatomy #hypertension #medicalart #medicalillustration #nervoussystem #reaction #shortnessofbreath #somaticawareness #stress #symptoms #wellness

https://miltonmarketing.com/?p=69585

Exploring Improvisational Dance
March 15 @ 1:30 pm - March 16 @ 10:00 am
|$50 – $100

Explore Improvisational dance individually and in groups based on the somatic work of dance pioneer,Barbara Mettler.

#ImprovisationalDance #DanceFreedom #MovementExploration #ExpressiveArts #ConsciousDance #EmbodiedMovement #DanceJourney #CreativeFlow #SomaticAwareness #MindfulMovement

Read More Here
https://consciousdancer.com/event/exploring-improvisational-dance/