this #gym that i found for my time in #brussels is certainly my all-time favorite – they truly sourced the best of everything 💚
#hyrox #running
#Hyrox
unexpectedly got a ticket for a sold out #hyrox event in a few months. whoopsie
spent a lot of time in zone 1 & 2 during the race; total of 22 seconds actually 🤡 #hyrox #hybridfitness #hybridtraining
2:30min faster than in stockholm though 💪 #hyrox #hybridfitness #hybridtraining
voluntarily doing painful things 😮💨
#hyrox #hybridfitness #hybridtraining
After a productive morning with my Hyrox training, I'm treating myself to a well-deserved break this afternoon. Nothing beats a game of Mr. Driller on nds to unwind! 🎮💪 Ready to dig some tunnels and blow off some steam!
T–3days, very early morning session focused on technique
#hyrox
Hyrox Training ist still going strong! 💪
Only goal is to run a race and end up in the finish line. No time pressure, nothing. Just hopefully having fun.
🌱🌱🌱
#vegan #hyrox #weightlifting #fitness #weightloss #cardio
Only goal is to run a race and end up in the finish line. No time pressure, nothing. Just hopefully having fun.
🌱🌱🌱
#vegan #hyrox #weightlifting #fitness #weightloss #cardio
Great #WOD today 🔥
60cal w/ echo bike
55 sit up
50 hang power clean (43kgs)
40 cal w/ echo bike
35 sit up
30 hang power clean (43kgs)
25 push up
20 cal w/ echo bike
15 sit up
10 hang power clean (43kgs)
5 push up
Archiv: #ATHX Games vs #HYROX – Vergleich von Übungen, Training und Events https://www.sports-insider.de/athx-games-vs-hyrox-vergleich-von-uebungen-training-und-events-58071/ #crossfit #MetconX #iF3 #ATHXGames #Grid #metcon #FitnessCompetition #FitnessRace #crossfitgames
Hoge pieken, diepe dalen: hoe veroverde Emilie Dahmen (21) in één jaar de Hyrox-wereld? #OmroepWest #DenHaag #Winterserie2025 #Hyrox #UitgelichtSport
Went to the gym in the morning, a little bit of weightlifting and Crosstrainer.
New year's resolution progress has already started.
Training for a Hyrox
Being able to do one pull-up.
🌱🌱🌱
#vegan #fitness #weightlifting #hyrox #gettingstronger
New year's resolution progress has already started.
Training for a Hyrox
Being able to do one pull-up.
🌱🌱🌱
#vegan #fitness #weightlifting #hyrox #gettingstronger
I made it through my first #HYROX training and the cross-training is perfect for triathletes! 🩷 But I was very slow so I had to skip an entire station (with box step-ups, sled push/pull, and wall balls)… And I still didn’t quite get through all the reps for my 6 other exercises 🫠
As a side note, I’m beginning to suspect that some of these gym machines are made for people who are very sad about the fact that it is no longer socially acceptable to have torture chambers at home.
I dropped in to a class at a gym near my parents’ house, and because the other person didn’t show up, I got a 1:1 session with the instructor… and wow, circuit training is tough! I was so wobbly by the time I got to the barbells, I had to switch to just the bar 😭 I’m signed up for something called #HYROX on Sunday, which apparently is quite intense… I’ll try my best! 💦
at the beginning of the year, we were making fun of all the #hyrox tiktoks. that slowly evolved to me “accidentally” buying a ticket 😇
if you’re up for challenging things, i can highly recommend participating in one. it sure is quite the hype, but the event was extremely well organized and had an incredible atmosphere
✨ it’s a privilege to be exhausted in a challenge of our own choosing ✨
yesterday’s race was super hard and exhausting. during it one might also reevaluate all life choices leading up to this, but afterwards it felt really good. achieved sub 90 min for the first event at 1:28h, but certainly learned a lot that can be improved
the countdown is back on, T–29days until we go again 🙃
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