#HabitBuilding

2026-02-03

The Lie of “I’ll Put These Away Later”

Daily writing promptSomething on your "to-do list" that never gets done.View all responses Here’s the thing about to-do lists. They lie. They pretend life is a series of tasks you can conquer if you just apply enough grit, focus, or color-coded optimism. My list has one item that has achieved permanent residency. Putting clothes away. Not washing them. That part happens. I can sort, load, dry, even fold like a functional adult. Then the clothes hit the baskets and enter a witness […]

ericfoltin.com/2026/02/03/the-

Scott Ninneman/SpeakingBipolarSpeakingBipolar@me.dm
2026-02-01

Motivation is a feeling;
Habit is a safety net.
When my mood drops, my routine holds me up.
I’m building habits that sustain me even on my bad days.

#HabitBuilding #BipolarLife #RoutineIsKey

Read more: open.substack.com/pub/speaking

2026-02-01

3D Habits: Hệ thống trách nhiệm nhóm bằng hình ảnh giúp duy trì thói quen.
Khác với app thông thường, hệ thống yêu cầu:
- Gửi bằng chứng hình ảnh hàng ngày
- Hiển thị công khai việc tuân thủ/thất bại
- Tạo áp lực tích cực qua streak và xếp hạng
Đang mở đăng ký beta cho người thích thử thách!

#TráchNhiệm #XâyDựngThóiQuen #Productivity #AccountabilitySystem #HabitBuilding

reddit.com/r/SideProject/comme

2026-01-30

Ứng dụng mới PlantUp: Nuôi cây để hình thành thói quen tốt! Thử nghiệm gieo hạt nảy mầm qua việc hoàn thành mục tiêu hằng ngày. Bạn tìm gì ở ứng dụng xây dựng thói quen? Góp ý cho dự án iOS này nhé! #ỨngDụngiOS #HabitBuilding #ThóiQuenSốngKết #iOSApp #HabitApp #Productivity

reddit.com/r/SideProject/comme

2026-01-29

"Tác giả đã xây dựng 'My Good Jar' - ứng dụng iOS giúp ghi lại những thành tích nhỏ và phản tư sau này dựa trên cảm hứng từ tweet. Tính năng chính: Tạo nhiều 'lọ' (công việc, gia đình, thể thao), ghi nhanh điều tích cực, xem lại bất kỳ lúc nào và tóm tắt hàng tháng. Mời cộng đồng góp ý về tính động viên, cách chia lọ, tần suất phản tư và trải nghiệm khi dùng lần đầu. #SảnXuất #XâyHìnhThái #SứcKhỏeTâmLý #ỨngDụngMới #MờiPhảnHồi #Productivity #HabitBuilding #Wellness #NewApp #FeedbackWanted"

https

The Urban Heraldtheurbanherald
2026-01-01

78% of resolutions fail by Valentine's Day. Not because you're lazy, but because you're treating life like a software update instead of an ecosystem. 2026 is about sustainable growth, not sprinting on Jan 1st. What will you leave behind from 2025?
youtu.be/Au0wc9ZHbIc

Emberhartemberhartco
2025-12-30

If motivation were enough, change would be easy.
So why do old habits keep winning?
Because they’re automated — and automation beats intention every time. open.spotify.com/episode/3EIaT

Pierseypiersey
2025-12-30

I’m learning that the easiest food choices are the ones that don’t require negotiation.

The Urban Heraldtheurbanherald
2025-12-29

Why 55% of people with structured goal frameworks keep their resolutions vs 22% who rely on willpower alone. The difference? Monthly reviews, self-compassion after setbacks, and approach-oriented goals. Here's your complete 2026 preparation guide.
theurb.co/new-year-prep

wiki Happinesswikihapppines
2025-12-29

7 self growth habits that changed my life—from 2AM spirals to purpose-driven pro. Journal, read, move, feedback. Trail-tested 10+ yrs. Unlock yours! 👇

wikihappiness.com/self-growth/

MarcN AppsMarcNApps
2025-12-22

Building good habits is less about the specific action and more about the identity you're building. You're not just "going for a run"; you are becoming a runner. You're not just "writing"; you are a writer.

Focus on showing up consistently, even if it's imperfectly. The goal is the process, not a flawless performance. This identity-based approach is what makes habits stick for the long term.

Emberhartemberhartco
2025-12-18

KINDNESS + HAPPINESS 9/10
Counting acts of kindness boosts gratitude and awareness 📊. Over time, people begin to see how capable they are of kindness—and choose it more often.


6 Life Changing Lessons I Learned from Atomic Habits

peertube.gravitywell.xyz/w/pNK

The 7 Simple Steps I Use to Achieve All My Goals

peertube.gravitywell.xyz/w/2zu

Kallie Boxellkallieboxell
2025-11-22

“I keep in mind: ‘Successful people are simply those with successful habits.’ I’m building mine.

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