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#DeepSleep

Tera Mangala Meditation MusicTeraMangala
2026-01-26


via YouTube youtube.com/shorts/hhHiSuSiKGo

biohacksbiohacks@streetwi.se
2026-01-26

Keep It Simple: Don't pile on heavy blankets. Your body needs to cool down, not stay warm. If you train in the evening, give yourself an extra 15 minutes to cool off.

The Payoff: You'll fall asleep much faster. Tomorrow, your reaction time will be quicker and you'll feel less tired. It’s a simple reset for your body and brain.

#SleepOptimization #Biohacking #Recovery #Productivity #EnergyManagement #QuickWin #SleepQuality #AthleteRecovery #DeepSleep #Performance (2/2)

Sharing the best of humanity with the world, one story at a time.upworthy.com@web.brid.gy
2026-01-21

This easy melatonin-boosting shower trick may be the answer to getting deep sleep

fed.brid.gy/r/https://www.upwo

Sharing the best of humanity with the world, one story at a time.upworthy.com@web.brid.gy
2026-01-18

Research definitely claims going to bed exactly at 10pm is the ideal for better sleep

fed.brid.gy/r/https://www.upwo

VR LIVE CHANNELvrlivechannel
2026-01-10

क्या आपको भी नींद नहीं आती? Sleep Rule अपनाएं '3-2-1 रूल' और पाएं बच्चों जैसी गहरी नींद!

vrnewslive.com/sleep-rule-try-

JNSLCTJNSLCT
2025-12-27

Prof. and Prof.

How Our Brain Drains Its Waste Products
Particular Relevance to Sleep, Alzheimer's Disease and Immune Surveillance

erictopol.substack.com/p/how-o

deepsleep03
2025-12-15

🌙 Healing Piano Relaxing Music for Deep Sleep & Sweet Dreams
youtube.com/live/avILD3lXHi0

Soul of the CosmosS0ulofthecosmos
2025-11-20

Healing Tones (528 Hz) for Restoration

Gabby Giftsgabbygifts
2025-11-19

Behold: diplomacy-in-a-bottle. A few spritzes and your eyelids sign a nocturnal ceasefire. 😴 chunkyfinds.com/deep-sleep-pil

Doc CoolDocCool
2025-10-22

und des /#SuperMini Board (nice!nano kompatibel) vs. ESP32 und andere

--> cool-web.de/nrf/nrf52840-strom

youtube.com/watch?v=CHgmXYLKigI

youtube.com/watch?v=xd1tplxSs20

·٠•● ∀ Ведагоръ ∀ ●•٠·vedagor
2025-09-12

432Hz + 963Hz + 528Hz Relaxing Slavic Blend - Gusli, Domra, Synth Pads and Electronic Beats🎶

youtube.com/watch?v=EyJqNAqFHPE

Gamaungamaun@mas.to
2025-09-12

432Hz + 963Hz + 528Hz Relaxing Slavic Blend - Gusli, Domra, Synth Pads and Electronic Beats🎶

youtube.com/watch?v=EyJqNAqFHPE

#healingmusic #relaxation #sleepmusic #meditation #ambient #folkloric #slavicculture #instrumental #focus #anxietyrelief #stressrelief #deepsleep #regeneration #432hz #963hz #528hz #peaceful #calming #музыкадлясна #расслабление #медитация #фольклор #инструментальнаямузыка #целительнаямузыка #спокойствие

·٠•● ∀ Ведагоръ ∀ ●•٠·vedagor
2025-09-11

432Hz + 963Hz + 528Hz | Feeling Anxious? Try This Healing Folk Sound 🙏

youtube.com/watch?v=zddrs5wnV_8

エミリーSEレクトemilyselect
2025-09-09

Boring History For Sleep: Ancient India – Ashoka vs Rani Lakshmibai

emilyselect.com/boring-history

...

Doc CoolDocCool
2025-09-01

Dev.-Board mit - 2040 schlafen legen und Strom sparen

--> cool-web.de/raspberry/elecrow-

Sattvicolo.gy | Ayurveda|Yogasattvicology
2025-08-26

Sattvicology Sleep isn’t just rest—it’s recovery!

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Sattvicolo.gy | Ayurveda|Yogasattvicology
2025-08-19

Sattvicology Sleep isn’t just rest—it’s recovery!

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Sattvicolo.gy | Ayurveda|Yogasattvicology
2025-08-12

Sattvicology Sleep isn’t just rest—it’s recovery!

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Sattvicolo.gy | Ayurveda|Yogasattvicology
2025-08-05

Sattvicology Sleep isn’t just rest—it’s recovery!

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Sattvicolo.gy | Ayurveda|Yogasattvicology
2025-07-29

Sattvicology Sleep isn’t just rest—it’s recovery!

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