Lmst

#ADHD #NeuroDivergent #ADHDEducation #ExecutiveDysfunction #MentalHealth #ADHDProblems #NeuroDiversity #Decisions #Meme #AdultADHD

A meme titled "Making decisions with ADHD is like..." Below the text, a row of seven bottles of nail polish are lined up. Every single bottle is a nearly identical shade of pale, neutral pink. The image humorously illustrates the difficulty of choosing between options that appear exactly the same to others, but feel distinct and overwhelming to someone with ADHD.

Episode 1 - Introduction

From the archives! 🎙️ Episode 1 of our ADHD podcast takes you back to the foundations of our holistic approach to thriving with Adult ADHD. This episode laid the foundation for our journey through the book The Drummer and the Great Mountain. Discover practical tips and timeless strategies that remain relevant today.
https://www.drummerandthegreatmountain.com/adult-adhd-add-tips-and-support-episode-1
#adhd #adultadhd #neurodivergent

I recently realised I have this horrible thing where I'll have a thought about something (it could be as simple as wanting to mention something during a conversation but holding off) and immediately moving on to another thought. Moments later I get all anxious thinknig there was something I was worried about and then spend the next several minutes thingking there's something I'm supposed to be worried about.
Please tell me I'm not alone in this!

#adhd #adultADHD

Do any of you struggle with goal setting?

We often have an initial burst of inspiration, write a bunch of goals...
then the inspiration wanes and we're left with a flat, possibly overwhelming list we never revisit.

I discuss this in our latest episode.

#adhd #adultadhd #neurodivergent #neurodiversity #2026goals

https://www.drummerandthegreatmountain.com/adhd-goal-avoidance-how-to-overcome-the-aversion-to-goal-setting

Image denoting a new podcast episode: ADHD Goal Avoidance -- How to Overcome the Aversion to Goal Setting. Image of man writing in a notebook.

As someone who's been against taking recreational drugs all my life, taking speed to act like a 'normal person' was not on my lifetime achievements bingo card.

#adhd #adultadHD

Christmas with ADHD is wild.

I must buy you something from this list, but not something that's actually on the list because that would be wrong.

The gift has to be perfect, naturally, because you're important to me and I will fail as a human if I don't convey that. And I have to remember to wrap it and store it somewhere you won't find it, but I will. The paper must also be perfect. Where's my tape again...?

And then I need to buy sub-presents to stuff into a large sock...

#adhd #adultadhd

Latest Episode: ADHD, Creative Minds & The Antidote to School Trauma: Revolutionizing Education with Demetrius Fuller

In this episode. we explore his groundbreaking educational framework entitled "The HOMies," a neurodiversity-friendly approach to classroom learning based on the Harvard's Studio Habits of Mind.

https://www.drummerandthegreatmountain.com/adhd-creative-minds-the-antidote-to-school-trauma-revolutionizing-education-with-demetrius-fuller

#adhd #adhdparenting #VisualLearning #neurodivergent #AdultADHD #ConsciousParenting #neurodiversity #podcast #education

Man in front of an elaborate hand painted banner. Classroom Setting. Heading: ADHD, Creative Minds & The Antidote to School Trauma": Revolutionizing Education with Demetrius Fuller. https://www.drummerandthegreatmountain.com

RE: https://infosec.exchange/@masek/115507451151625748

ADHDers' lives consist of Odyssean and Cassandrean tasks.

#Adhd #adultADHD

Episode 120 - Actress Ginger Gonzaga

Actress Ginger Gonzaga shares how to break free from the constraints that can limit your full expression.
https://www.drummerandthegreatmountain.com/adult-adhd-tips-leaning-life-in-your-favor-with-actress-ginger-gonzaga
#adhd #shehulk #neurodivergent #adhdhacks #adultadhd #acting #neurodiversity

First day at work on ADHD meds, and early afternoon I felt like I'd spent the morning transformed into a logical werewolf; I'd just changed back into a normal human and wondered where the heck logical werewolf had dumped me.
Oh good, he wrote a note.

#Adhd #AdultADHD

Got my first dose of methylphenidate today (first time trying any medication for my adhd) and I didn't feel *that* different, but my husband thought I seemed a lot calmer and more present than usual while I was helping him in the garden.
The true test will be when I'm back at work on Monday as I have a whole log of fidgets and distractions to compare against.

He decided to bombard me with a load of random questions to test me and said I reacted better than I ordinarily would.

#ADHD #AdultADHD

Episode 1 - Introduction

From the archives! 🎙️ Episode 1 of our ADHD podcast takes you back to the foundations of our holistic approach to thriving with Adult ADHD. This episode laid the foundation for our journey through the book The Drummer and the Great Mountain. Discover practical tips and timeless strategies that remain relevant today.
https://www.drummerandthegreatmountain.com/adult-adhd-add-tips-and-support-episode-1
#adhd #adultadhd #neurodivergent

Cleaning the kitchen but saw the laundry so I watered the…

Cleaning the kitchen but saw the laundry so I watered the plants and now I'm making a dentist appointment. Wait, I am supposed to be clearing out the pantry in the kitchen so the new windows can be installed. There's a cool new idea for a story! Hold on, is that a squirrel? #Adhd #adultadhd #Itsreal

https://khollygreen.wordpress.com/2025/10/15/cleaning-the-kitchen-but-saw-the-laundry-so-i-watered-the/

PSA - @neurodivergent and @neurospicy replacements for the dead a.gup.pe groups are live.

#neurodivergent #neurospicy #adhd #AdultADHD #AuDHD #autistic

Please boost to help propagate this.

Episode 114 - Life Visioning Exercises Part 2

In this episode we’ll cover part 2 of the Life Visioning exercises mapped out in the book The Drummer and the Great Mountain.
https://www.drummerandthegreatmountain.com/adult-adhd-tips-life-visioning-exercises-part-2
#adhd #adultadhd #neurodivergent #goalsetting #lifevisioning

Episode 113 - Life Visioning Exercises Part 1

Taking a bit of time at the beginning of the year to do some Life Visioning work can be extremely fruitful. And, this can be an overwhelming task for many of us. In this episode we’ll cover part 1 of the Life Visioning exercises mapped out in the book The Drummer and the Great Mountain.
https://www.drummerandthegreatmountain.com/adult-adhd-tips-life-visioning-exercises-part-1
#adhd #adultadhd #neurodivergent #goalsetting #lifevisioning