#spoonielife

2026-02-03

How can we manage our wellbeing when interacting with others online?

actionforme.org.uk/resource/be

"In this article, we start a conversation about life online, with some reflections on how to manage our wellbeing in this environment."

#MEcfs #CFS #PwME #MyalgicEncephalomyelitis #LongCovid #chronicillness @mecfs #chroniclife
#ChronicPain
#Spoonielife
#hiddenillness
#invisibleillness
#ChronicIllnesses
#Spoonies
#Spoonie

Behind the screen
From InterAction 120, published autumn 2025


How can we manage our wellbeing when interacting with others online?

SPEED READ

In our digital age, we can communicate in various ways. We can form relationships online that are meaningful, valuable and supportive. There are real people behind the screens. This has both benefits and challenges. In this article, we start a conversation about life online, with some reflections on how to manage our wellbeing in this environment.

***
Kimberlee Pleziakim_plezia
2026-02-03

A quiet nighttime check-in for those living with chronic pain or chronic illness.
No fixing. No advice. Just honesty and shared experience.

Winter tried it.
Illinois chose violence.
I chose blankets, paw balm, and professional supervision. 🐾❄️

Mama’s healing. I’m watching.
Care doesn’t require performance.

💜

dreamingofdragonscom.wordpress

Music has always felt like a bridge to me.
Between who I was, who I am, and who I’m trying to survive into.
Between worlds. Between bodies. Between silence and meaning.

🖤 “Music for the Haunted Meat Suit”

dreamingofdragonscom.wordpress

Personal update.
The last couple of weeks have been rough. I caught a nasty GI bug on top of an already fragile system, and for a few days I couldn't keep anything down at all. I ended up in the hospital on the 19th for IV fluids and meds, which helped stabilize things.
Since then, I've been on a mostly liquid diet with some very soft foods, under the guidance of a functional medicine doctor. That includes medical food shakes to replace some meals, since solid food hasn't been going well for a while and I likely wasn't getting enough nutrients.
I'm about 5–6 days out from the hospital visit now. I'm sleeping a lot, still pretty foggy, and don't have much energy yet. My body is also adjusting to the liquid diet, which has meant some lightheadedness and feeling "off." It's not fun, but I'm hopeful this will help in the long run.
If I've been quieter or slower to respond, that’s why. I really appreciate the patience and kindness.
#ChronicIllness #Disabled #SpoonieLife #HealthUpdate

2026-01-24

The forever dilemma...

I want to shower but washing my hair feels like a lot of work.

Art workshop and date tonight, so I'll feel way better about myself with my hair done.

It's worth the spoons, I know it is... But I feel so weary this morning. Yay AuDHD executive (dys)function

#AuDHD #ActuallyAutistic #SpoonieLife

2026-01-23

"Creativity and chronic illness" (from the Chronic Living Therapy newsletter)
chroniclivingtherapy.com/creat

Features:

- Ballet dancer, @anilvanderzee

- Red Tree and ME – international collaborative art project

- Jeremy Jeffs, Photography project

#chronicillness
#chroniclife
#ChronicPain
#Spoonielife
#hiddenillness
#invisibleillness
#ChronicIllnesses
#Spoonies
#Spoonie
#ChronicallyIll
#MEcfs #CFS #PwME #MyalgicEncephalomyelitis #ChronicFatigueSyndrome
@mecfs #TheRedTreeandME

1/

Creativity and chronic illness
It's not therapy, and it's not simply a 'coping skill': creativity is something that can bring meaning to the lives of many people with chronic illnesses. 

There's no 'should' to coping with ill health - different people will find different things work for them. I was intrigued by how a ballet dancer, a group of artists and a photographer, amongst others, found ingenious new ways to be creative.

Creative whilst Chronically ill...
2026-01-23

I saw this 36-page booklet recommended for people with disabilities & chronic illnesses as well as older people but haven't read.

aarp.org/livable-communities/h

Not sure whether it is mainly of use to those in the US or whether it is pretty international?

#Disabled #chronicillness
#chroniclife
#ChronicPain
#Spoonielife
#hiddenillness
#invisibleillness
#ChronicIllnesses
#Spoonies
#Spoonie
#ChronicallyIll
#Disability

1/

AARP
HomeFit Guide

Smart ways to make a home comfortable, safe and a great fit for older adults —
and people of all ages
2026-01-21

"When I Don't Feel 'Disabled Enough' as Someone With a Chronic Illness"

themighty.com/topic/fibromyalg

"How many of you who have fibromyalgia or similar #chronicillness sometimes feel like you’re judged for not being 'disabled enough?'”

#invisibleillness #Spoonie #hiddenillness #Spoonielife #PosturalOrthostaticTachycardiaSyndrome #POTS @pots #OI #OrthostaticIntolerance @longcovid
#LongCovid #MEcfs #
@mecfs

When I Don't Feel 'Disabled Enough' as Someone With a Chronic Illness

Elaine Rush  •  
Follow
Last updated: August 2, 2024
1.1K13

Photo of signs for restrooms

How many of you who have fibromyalgia or similar chronic illness sometimes feel like you’re judged for not being “disabled enough?”
Looook at these... sooo tiny ❤️❤️❤️ #tinylove #cutie #spoonielife

A week in Bed Jail™ isn’t rest.
It’s meds, monitoring, soup-as-survival, and the invisible labor no one sees.

This isn’t inspiration porn.
It’s disabled life, honestly told. 🛌🐕💜

dreamingofdragonscom.wordpress

2026-01-16
A bit late to the party but anyway. 😊
Me: German texter, writer, editor, author, crafts teacher, textile artist, foodblogger for over 17 years now. Spoonie.

Foodblog: https://www.magischer-Kessel.de
My new cookbook: https://www.magischer-kessel.de/meine-kochbuecher/
Crafting blog:

(Werbung.)
#PortfolioDay #cookbook #foodblog #texter #author #Kochbuch #Kochbuchliebe #MealPrep #Frühstück #spoonielife #Spoonie #lgbtqiaplus #qeet #transLivesMatter
Bildcollage: Diverse food photos (Granola, chocolate drink, a quiche, pancakes), cookbooks on a desktop with a dipping pen next to it, a cookbook on a table with cake, picture of a magic cauldron. In the middle, written on white ground "#PortfolioDay".
Rebecca Esther (they/she)RebeccaEsther
2026-01-16

I'm more concerned about kids thinking I'm cool and little old ladies thinking I'm kind and have good taste in musicals and canes, than worrying about what most of my peers have to say about me.

I think I've always been like this, but it's intensified as I've become more disabled.

This thought is brought to you by 4:32 am, anxiety about meeting a loved one's kids, and Painsomnia.

Feeling down lately. Time for some #glutenfree #bergamot #cake
#spoonie #spoonielife
Joan AlbrightLironah@mstdn.games
2026-01-03

Even playing the most mindless bits of WoW is enough to sap my mental energy today. Not sure how long that impromptu desk nap was but I'm still decidedly groggy. #SpoonieLife

Irene (she/they, Sir/Mr.)Irenetherogue@beige.party
2026-01-01

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