Even with a Kinesiology degree, I'm still discovering how my own body works. I'm using a Push-Pull-Pulse system at WonderPoint Wellness to reclaim my vitality.
In TCM, we move "Qi" (life energy). When Qi stops, we get stagnation—the heavy sludge that causes pain. I call my cupping marks "cup kisses." They're part of a Triple Threat to that stagnation:
1. The Push (Ultrasonic Massage): Sound waves break up stuck tissue
2. The Pull (Cupping): Suction pulls up to create space for Qi
3. The Pulse (TENS): Tiny electrical pulses I use to keep my nerves clear
Massage pushes down, but cupping pulls up. This is better for the fascia. Pulling creates space in the interstitium—our fluid highway—and brings in oxygen. It's more effective than sports massage or acupuncture for me. It draws waste to the surface so the body can flush it out.
I'm the architect of my own health. Follow & share your healing journey in the comments!
More on cupping https://my.clevelandclinic.org/health/treatments/16554-cupping
#SelfHealing #FediCollective #WellnessWithCrissy