#runningcrew

VIIMviim
2024-09-09

Introducing Zenith Vision—

the ultimate in trail-ready eyewear. Whether you’re conquering peaks or pushing limits, experience crystal-clear vision and unbeatable style with every step.

All right reserved 2022-2024 ⓒ VIIM

VIIMviim
2024-09-09

24 Basaltic Trail Series
[Zenith Vision 💫]

See Beyond the Summit
-
Introducing Zenith Vision—the ultimate in trail-ready eyewear. Whether you’re conquering peaks or pushing limits, experience crystal-clear vision and unbeatable style with every step.

All right reserved 2022-2024 ⓒ VIIM

😎

VIIMviim
2024-09-07

🌋 Granite Grit

Unbreakable Endurance, Unstoppable You 🏃🏾
Conquer the toughest terrains with Granite Grit.

Built to last, designed to endure—take on any challenge
with unwavering strength 👟

All right reserved 2022-2024 ⓒ VIIM

VIIMviim
2024-09-07

🌊 Ride the Tide, Harness the Power

Feel the rush of the ocean.

Ocean Surge brings the dynamic energy of the waves to every stride.
Embrace the flow and let the sea guide your journey.

All right reserved 2022-2024 ⓒ VIIM

VIIMviim
2024-09-06

⛰️Elevate Your Run, Conquer the Peak

Unleash the power within you
With Mountain Momentum,
every stride brings you closer to new heights.

Gear up and let the mountains fuel your momentum.

All right reserved 2022-2024 ⓒ VIIM

Was really feeling the #runningcrew love this morning during the shakeout for #BarcelonaHalf with #FlamesBarcelona. Lockdown may be over but there is still more work to do so crews are more connected and less fragmented #running

Warming up with drillsGroup of runnersGroup of runnersMe in front of a group of runners
2022-12-19

Completed my beginner running program this morning 🏃‍♀️🎉.
#runstreak n.8
➡️ 15' warm-up walk
➡️ 15' running
➡️ 5' cool-down walk
➡️ 29' walk to get back home

This is the most consistent I have been with running. I haven't skipped a session in the past 8 weeks. Next goal: get to 30' of 🏃‍♀️

#mabeginnerrunner #beginnerrunner #gettingfaster #running #runningcrew

2022-11-23

Remember that sweet story I posted about my #runningcrew and my glorious return to the #trails ?

It’s almost exactly 5 months since I tore up the ligaments in my ankle. Today is exactly 1 month since my first #run after months of rehabbing the shit out of it.

Last night, with the Monday Night Crew, it all went pear shaped … and so now I’m all the way back to square one, maybe even square -1 at this point …

Tips for staying sane and motivated while injured much appreciated. I’m all out.

A look of disappointment and despair. Crutch bound and back to square one. Liam Lonsdale is injured again.
2022-11-15

After a few solid months with the #runningcrew I picked up an #injury which put me out of action for 2 weeks. The void I felt when I was unable to join The Bandits was real. It hurt as much as the injury itself, maybe more.

#Running with the crew had become a vital part of my routine. These folks were a twice-weekly lifeline of good vibes and psych. Missing out on that sucked.

Numbers continued to grow. We had our first double digit #run, there were 11 of us. The energy was electric.

5/X

A large group of trail runners heads north on French trail, Reinhardt redwood regional park, Oakland, CATrail runners having a blast on French Trail, Oakland Ca

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