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Thai massage often includes very deep stretching maneuvers that may seem excessive. In reality, the rule of thumb is to listen to your body and stop before your limits. Stretching 5 cm for some will be equivalent, in terms of benefits, to 30 cm for others. And not all stretching maneuvers have to be done. We are all different, and that's okay! What matters is the final benefit π
#massage #professionalmassage #professionalthaimassage #stretching #deepmassage #thaimassage
Thai massage often includes very deep stretching maneuvers that may seem excessive. In reality, the rule of thumb is to listen to your body and stop before your limits. Stretching 5 cm for some will be equivalent, in terms of benefits, to 30 cm for others. And not all stretching maneuvers have to be done. We are all different, and that's okay! What matters is the final benefit π
#massage #professionalmassage #professionalthaimassage #stretching #deepmassage #thaimassage
MASSAGE KINGDOM
Original massage for Evelin #massage
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#DailyBloggingChallenge (125/200)
The benefits of a weighted blanket arise from the benefits of pressure therapy, which has its origins in deep massage therapy. This means that the extra weight of the blanket is a passive method of still raking in the benefits from a deep massage. This might be the optimal solution for individuals who have social anxiety and/or hate being touched.
The irony is that individuals that can benefit the most from pressure therapy is exactly the same crowd that avoids human-to-human interaction the most. These are individuals on the #autism spectrum and/or combating #depression and/or #anxiety.
Through the application of pressure oneβs heart rate is reduced thereby putting the individual into a relaxed or recovery state. Once in such a state, #sleep quality can improve, thereby making the initial conditions more manageable.
If SOCIETY got back to (ring ring ring ring ring) banana phone! #deepmassage
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