Seeking nourishment? This 30-minute yin practice is for you!
Stimulate the spleen and stomach meridians while stretching through the groin and torso.
Support your meditation with a cushion or block to sit on. A towel or blanket can provide comfort in kneeling postures.
https://thunderhoneysnowstudio.ca/video/listen-4-listen-to-your-gut/
#Yoga #30DaysOfYoga #Yin #FreeYoga
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Seeking a healthier flow of energy? This 36-minute yin practice is for you!
Stretch out through the hips and groin. Tend to your spine and low back. Experience the release of quiet holds.
Support your practice with a block (or folded towel, cushion) and strap (or small towel).
https://thunderhoneysnowstudio.ca/video/yin-practice-for-gall-bladder-and-liver-meridians/
Seeking balance? This 39-minute yin practice is for you!
Stretch out through the front and back line of the body. Tend to your spine, stretch through the groin and legs, and low back. Enjoy time to relax and release into postures to experience deep stretch.
Support your practice, and saddle pose, with a bolster (stack of cushions/pillows, stack of folded towels/blankets) and block (folded towel).
https://thunderhoneysnowstudio.ca/video/yin-practice-for-kidney-and-urinary-bladder-meridians/
- Un informaticien de passage dans nos locaux qui découvre mon bureau et s'exclame "ouah, c'est jardiland ici" :blob_cat_eyes_owo:
- Cours de #yin #yoga : je n'en avais pas fait depuis des mois et ça m'a fait du bien. Papotage avec la prof que j'adooooore et qui m'a confirmé que les meilleur.e.s profs de yoga qu'elle a eu sont des ancien.ne.s circacien.ne.s qui connaissent le corps en mouvement avec une précision chirurgicale :blob_cat_innocent:
- Une amie à qui j'avais conseillé #heatedrivalry qui m'a dit que le visionnage de la série a été le rayon de ☀️ de son week-end, qu'elle a adoré et qu'elle le conseille à son tour à tout le monde :blob_cat_melt_love:
Statt #ashtanga heute mal eine Runde #yin - #Yoga ist so vielfältig, da ist immer etwas möglich. Es muss nicht jeden Morgen #ashtangayoga sein - wichtig ist der Weg auf die Matte. #ganzentspannt :) PS: 2 freie Matten habe ich noch mittwochs in #cappenberg und 3 freitags in #Nordkirchen Präventionskurse jeweils 8x60 Minuten von Krankenkassen bezuschusst
Looking to stretch through the groin, hamstrings, quads, and torso? Enjoy this 35-minute yin practice and slow down while lengthening through the legs. Perfect practice for after a run or ride to improve flexibility.
#Yin #Yoga #LegStretch #QuadStretch #HamstringStretch #GroinStretch #PostRunStretch #PostRideStretch #YogaForRunners #YogaForCyclists
Training hard on the bike or on the trails? Feeling tight through the legs? This 36-minute yin practice is for you!
Make time for self-care and active recovery. Enjoy stretching out the legs, hips, and side body with this low to the ground practice. Find balance with breath practice.
#Yoga #YinYoga #PostRunYoga #YogaForRunners #Yin #Run #Bike #YogaForCyclists #PostRideYoga #ActiveRecovery #FreeYoga
#Yin Ke spread rumors on social media
Yin
Explore deep stretch. Tend to your meridians. Slow down. Stay awhile in these low-to-the-ground postures.
Explore the collection!
The Listen Series
The Listen Series provides an opportunity to engage in Svadhyaya or self-study though hatha, vinyasa, yin, and restorative practices.
Explore the FREE 30-day collection!
#SelfStudy #Hatha #Vinyasa #Yin #RestorativeYoga #Listen #FreeYoga
https://thunderhoneysnowstudio.ca/video-category/thelistenseries/
https://www.wacoca.com/videos/3056465/celebrity/ The Yin and Yang of the FGC: Daigo separates the shadow-lurkers from the normies【SF6】【Daigo Umehara】 #beast #Capcom #Celebrities #Celebrity #DAIGO #esports #FGC #FightingGames #GAMING #normiesSF6Daigo #Ryu #separates #sf6 #shadowlurkers #streamer #StreetFighter #STREETFIGHTER5 #StreetFighter6 #tekken #Umehara #VideoGames #Vlog #Yang #Yin #ウメハラ #スト5 #スト6 #ストV #格ゲー #梅原 #梅原大吾 #陰 #陽
Seeking stability and centring? This FREE 44-minute yin practice will provide grounding, leaving you feeling calm and relaxed.
Connect with your pelvis, stretch through the groin, and stimulate your root chakra.
Is your torso tense? This 94-minute hatha and yin practice is for you!
Stretch and release tension through your torso. Improve mobility. Experience deep stretch. This practice tends to your truck – pelvis, ribs, spine, abdominals, collar bone.
Indulge in this practice with a FREE month-long trial membership!
Need a little more loving kindness in your life?
This FREE 47-minute hip opening yin practice is for you!
Stretch through the hips, groin, and legs.
Practice with attentiveness and compassion.
Notice how you feel.
https://thunderhoneysnowstudio.ca/video/ahimsa-yin/
#Yin #Stretch #Ahimsa #Hips #Stretch #Compassion #NonHarming #FreeYoga #Notice #LovingKindness
Looking for stretch and release?
This 55-minute yin practice is for you.
Tend to your spine with quiet postures.
Turn inward.
Explore grounding and growth with your breath.
Exclusive to Thunder Honey Snow Studio members!
Try a month-long FREE trial membership to enjoy!
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Yin und Yang Mandala Malbuch: Entspannung und Kreativität für jedes Alter
#yin und yang #malbuch #geschichte #malbuchfürerwachsene #malbuchfürkinder #ausmalen #mosaik #künsterlichegestaltung #weisheiten #mandalamalbuch
Playing hard? Slip off your sneakers, hop off the bike, and get on the mat!
This 47-minute yin practice is for you!
Stretch all four quadrants of your legs. Enjoy this practice on its own or as a post activity stretch.
Try a month-long FREE trial membership to enjoy!
https://thunderhoneysnowstudio.ca/video/yin-for-legs/
#Yin #Stretch #PostRunYoga #PostBikeYoga #YogaForRunners #YogaForCyclists #Run #Bike #Yoga
