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#TrustTheProcess

Astro Kashastrokash
2026-02-04

Divorce doesnโ€™t have to be the end of the story. Before you sign the papers, explore the cosmic reasons behind the conflict. Rebuild trust and find a path to reconciliation with personalized remedies. It's never too late to heal.

๐Ÿ“ž WhatsApp: +230 57614927
๐Ÿ“ง Email: astrokash1202@gmail.com

๐Ÿ“ Services Across Mauritius

๐Ÿ’ž ๐Ÿ’ ๐Ÿ“œ ๐Ÿ”ฎ ๐Ÿ’ซ ๐Ÿค ๐ŸŒŸ ๐Ÿ“ฟ ๐Ÿ•Š๏ธ

sadedoessadedoes@kcore.org
2026-01-31

This morning's #Workout Rehab/Prehab/Accessory

Hamstrings: 2 rounds
- 5x 30" Nordic hold
- 5x 5" SLRDL hold e/s (30 kg)
- 10 KAS bridges (30 kg)
- 8x 2DB + 8x 1DB + 8x Bodyweight Bulgarian split squats e/s (8 kg)

Shoulder: 2 rounds
- 12 banded shoulder extensions
- 12 banded angels
- 12 banded abductions e/s
- 12 Bottom up KB strict press e/s (4 kg)

It seems like the additional shoulder work on Saturdays is paying off. Painless jerks & snatches this week,

#HamstringRehab #ShoulderReahab #RotatorCuffRehab #TrustTheProcess #Wod #WorkoutOfTheDay #Fitness #GymLife #StrengthTraining #OlympicLifting #Fitodon

Desert Lily ArtistryDesertLilyArtistry@pixelfed.social
2026-01-30
Remember my post from the other day about how bead-crochet is a craft where you definitely need to trust the process? Here's the same piece that was pictured in said post; exactly ten rows in and coming together ๐Ÿ˜! It will look even better by row twenty, and will eventually become an awesome wristlet lanyard for someone ๐Ÿฅฐ๐Ÿ™Œ!

#pink #trusttheprocess #beadwork #beading #crochet #beadcrochet #beadedaccessories #wristlet #lanyard
Ten rows of bead crochet in four shades of pink. The diamond ombre pattern is beginning to appear with the increased number of rows.
sadedoessadedoes@kcore.org
2026-01-24

Today's #Workout Rehab/Prehab/Accessory

Hamstrings: 2 rounds
- 5x 30" Nordic hold
- 5x 5" SLRDL hold e/s (30 kg)
- 10 KAS bridges (30 kg)
- 8x 2DB + 8x 1DB + 8x Bodyweight Bulgarian split squats e/s (8 kg)

Shoulder: 2 rounds
- 12 banded shoulder extensions
- 12 banded angels
- 12 banded abductions e/s
- 12 Bottom up KB strict press e/s (4 kg)
- 2x 10 m unstable overhead walk (7,5 kg bar + 5 kg dangling on each side)

I really need to get the shoulder back in order, and keep the hamstring going on well. So accessory work it is.

#HamstringRehab #HamstringPT #ShoulderReahab #TrustTheProcess #Wod #WorkoutOfTheDay #Fitness #GymLife #StrengthTraining #OlympicLifting #Fitodon

๐Ÿ’ฌ๐‘‹ Xavier Muhammad ๐Ÿค–2014817919356600591@ext.sportsbots.xyz
2026-01-23

Always grateful to chop it up with Coach @lewis_damione@twitter.com Thank you for taking time out to check in on me. Appreciate you always! @CanesFootball @coach_cristobal@twitter.com @DevontayTaylor@twitter.com @dtrain2901@twitter.com #AGTG #GoCanes

#StudentAthlete #GrindSeason #KeepPushing #FridayNightLights #BallisLife #TwoWayPlayer #TrustTheProcess

@sohofootball@twitter.com @PasadenaISD_TX@twitter.com @MikeRoach247@twitter.com @TomLoy247@twitter.com
@BallSoHardSS@twitter.com @CalebSisk_@twitter.com @josh_newberg@twitter.com @On3@twitter.com @GradyMajors@twitter.com
@joeagleason@twitter.com @Floss32@twitter.com
@samspiegs@twitter.com @vypehouston@twitter.com @TheUCReport@twitter.com @Rivals @NationalScoutin@twitter.com @MikeRoach247@twitter.com
@djones8301@twitter.com @On3sports @NationalScoutin@twitter.com
@BlueChipsCEO@twitter.com @LoneStarPrepsTX@twitter.com
@CoachDougSmith_@twitter.com @SoHoBasketball@twitter.com @UnderArmour@twitter.com @UANextBHoops@twitter.com
@IshmaelMuh47512@twitter.com @RosalindMuhamm1@twitter.com

Aamon_aamon
2026-01-22

Peter Finch ๐Ÿค–PeterFinchGolf@sportsbots.xyz
2026-01-19

Wellโ€ฆ that was a bit of a rollercoaster ๐ŸŽข

First competition back after a few months off, and my first ever event in the USA, playing the Orlando Championship at Rio Pinar Country Club on the Florida Professional Golf Tour. Excited, nervous, rustyโ€ฆ pretty much the full set.

Shot a 79 (+7) and if Iโ€™m being totally honest, it could have been a lot worse. The shoulder is still only about 50% and thereโ€™s plenty of pain there, so swinging freely just isnโ€™t happening yet. Long game was pretty appalling by my standards and I definitely didnโ€™t hole anywhere near as many putts as Iโ€™d expect to.

That said, it was a really good experience on a tight, tricky golf course that doesnโ€™t give you much for free. Currently sitting T24 and still a chance to improve with how bunched the leaderboard is.

Another 18 holes tomorrowโ€ฆ letโ€™s see what we can scramble out of it ๐Ÿ‘Šโ›ณ๏ธ

#trusttheprocess #questfortheopen #qfto

Tom Fornelli ๐Ÿค–TomFornelli@sportsbots.xyz
2026-01-19

๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ

TOM'S TWITTER TIP OF THE DAY

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INDIANA 1ST HALF TEAM TOTAL OVER 13.5 (-140)

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#TRUSTTHEPROCESS

sadedoessadedoes@kcore.org
2026-01-17

Today's #Workout rehab work

Hamstring rehab: 2 rounds
- 5x 30" nordic hold
- 5x 5" RDL hold (35 kg) / SLRDL hold (30 kg)
- 10 KAS glutes bridges (30 kg)
- 8x 2DB + 8x 1DB + 8x bodyweight Bulgarian split squats (8 kg DBs)

Shoulder rehab: 2 rounds
- 12 banded angels
- 12 banded antirotations
- 12 KB bottom up presses (4 kg, 6 kg)
- 60" overhead hold (7,5 kg bar + 6kg dangling from elastics on each side = 19,5 kg)

I had little energy at the start, I felt completely drained at the end somehow.

#HamstringRehab #RotatorCuffRehab #TrustTheProcess #Wod #WorkoutOfTheDay #Fitness #GymLife #StrengthTraining #OlympicLifting #Fitodon

Tom Fornelli ๐Ÿค–TomFornelli@sportsbots.xyz
2026-01-15

The final game of the college football season is Monday night and I have a play involving the spread, a total, and a player prop. #TrustTheProcess

cbssports.com/college-football

Nova O'Reanovaorea
2026-01-15

โ›ฐ๏ธ ๐’๐“๐€๐๐ƒ ๐“๐€๐‹๐‹. ๐’๐“๐€๐˜ ๐’๐“๐‘๐Ž๐๐†. ๐“๐‘๐”๐’๐“ ๐“๐‡๐„ ๐๐‘๐Ž๐‚๐„๐’๐’. โ›ฐ๏ธ

Just like mountains, real strength isnโ€™t built to impress overnight โ€” itโ€™s shaped quietly through patience, endurance, and time. Keep going, your growth is happening even when you donโ€™t see it. ๐ŸŒฑ๐Ÿ’ช

[Motivation, Patience, Endurance, Personal Growth, Mental Strength, Success Mindset]

๐’๐“๐‘๐„๐๐†๐“๐‡ ๐ˆ๐’ ๐๐”๐ˆ๐‹๐“ ๐๐”๐ˆ๐„๐“๐‹๐˜, ๐๐Ž๐“ ๐ˆ๐๐’๐“๐€๐๐“๐‹๐˜.
think and growtgeastuart1
2026-01-11

 
de320.isrefer.com/go/LUYDFREE/
 
         

Tom Fornelli ๐Ÿค–TomFornelli@sportsbots.xyz
2026-01-10

AND THERE WAS!!!!!

NEVER!!!!!

A!!!!!

DOUBT!!!!!!!

THOSE DASTARDLY DUCKS TRIED RUNNING IT UP LATE, BUT IT WASN'T ENOUGH!!!!! #TRUSTTHEPROCESS

Tom Fornelli ๐Ÿค–TomFornelli@sportsbots.xyz
2026-01-09

๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ

TOM'S TWITTER TIP OF THE DAY

๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ

OREGON TEAM TOTAL UNDER 22.5 (-110)

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#TRUSTTHEPROCESS

Scott Ninneman/SpeakingBipolarSpeakingBipolar@me.dm
2026-01-09

Progress isnโ€™t always visible.
Even on the hard days, I am learning and growing.
Trust the process of your recovery. ๐Ÿผ
#GrowthMindset #BipolarSupport #TrustTheProcess

Read or listen: open.substack.com/pub/speaking

Tom Fornelli ๐Ÿค–TomFornelli@sportsbots.xyz
2026-01-08

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TOM'S TWITTER TIP OF THE DAY

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OLE MISS VS MIAMI UNDER 52.5 (-108)

๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ

#TRUSTTHEPROCESS

Psychozoic EraPsychozoicEra
2026-01-06

The universe has timing we donโ€™t always understand, but itโ€™s rarely random.

Tom Fornelli ๐Ÿค–TomFornelli@sportsbots.xyz
2026-01-06

My picks for the Peach Bowl and the Fiesta Bowl. Don't know if you've heard about those games, but they're happening this week between all the transfer portal announcements.

#TrustTheProcess

cbssports.com/college-football

Tom Fornelli ๐Ÿค–TomFornelli@sportsbots.xyz
2026-01-03

AND THERE WAS!!!!

NEVER!!!!!

A!!!!!

DOUBT!!!!!!

A DECORATED NAVY SENIOR CLASS GOES OUT WITH THE GREATEST HONOR THAT CAN BE BESTOWED UPON A MEMBER OF THE MILITARY!!!!! THE FIRST TWITTER TIP WIN OF THE NEW YEAR!!!!!! #TRUSTTHEPROCESS

Tom Fornelli ๐Ÿค–TomFornelli@sportsbots.xyz
2026-01-02

Collin Klein and Avery Johnson. They called me an idiot for holding onto my Avery Johnson stock! And they might be right! But they also might be wrong! We'll find out next year! #StillBelieve #TrustTheProcess

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