Experts explain why the 'Infinity Tracing Technique' can be a game changer for people with insomnia

https://fed.brid.gy/r/https://www.upworthy.com/infinity-tracing-technique-for-sleep

1.42am & wide awake. Any tips for beating #insomnia people?

Bed shifts. Jolt awake. 2 AM.

"Did I wake you?"

"No. Can't sleep. I'm anxious."

"Why are you anxious?"

"The grinding noise the planets make moving through the sky overhead. Little scraping sounds from every star. They bother me."

#anxiety #insomnia

Why on earth did I open an email that I can't do anything about until I can call someone so now I'm agitated, anxious and upset with no hope of going back to sleep.
#insomnia

Dammit. #insomnia #goodnight

DATE: February 11, 2026 at 03:39PM
SOURCE: HEALTHCARE INFO SECURITY

Direct article link at end of text block below.

A New #DataTheft Gang for the #Health Sector to Lose Sleep Over: '#Insomnia' Appears to Favor US #Healthcare-Related Entities https://t.co/ie0DtyZQUj #HIPAA #ransomware #cybercrime

Here are any URLs found in the article text:

https://t.co/ie0DtyZQUj

Articles can be found by scrolling down the page at https://www.healthcareinfosecurity.com/ under the title "Latest"

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Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org

Healthcare security & privacy posts not related to IT or infosec are at @HIPAABot . Even so, they mix in some infosec with the legal & regulatory information.

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#security #healthcare #doctors #itsecurity #hacking #doxxing #psychotherapy #securitynews #psychotherapist #mentalhealth #psychiatry #hospital #socialwork #datasecurity #webbeacons #cookies #HIPAA #privacy #datanalytics #healthcaresecurity #healthitsecurity #patientrecords @infosec #telehealth #netneutrality #socialengineering

New post from #Insomnia : Aviam Corporate Housing
More at : https://www.ransomlook.io/group/Insomnia #Ransomware

Went to new peer group for peri/menopause last night. It was good, but had a bad pain night and only slept for a few minutes. And youngest needs my help this morning, so I’ve not gone to the other new group, which I was looking forward to, but nevermind.

#Fibromyalgia #CFS #Anxiety #Perimenopause #Painsomnia #Insomnia

Current status. #insomnia #goodnight

Barely any sleep for me, cannot switch off.
#Insomnia #ChronicPain #Fibromyalgia #CFSME #CFS #Anxiety #Painsomnia

It's 3am, been up since midnight. This day is going to suuuuuck

#insomnia

Weder das neue Medikament noch cpap-Therapie scheinen bisher etwas zu bewirken. Wahrscheinlich muss ich auch noch ein wenig Geduld haben.

Ich habe noch ein paar andere Arzttermine in der Pipeline, um hoffentlich zu einer Lösung zu finden, die mich besser schlafen lässt, denn so geht das nicht weiter.

#insomnia #Schlaf

Twisted - A Poem
#WritingCommunity #WriterCommunity #PoetryCommunity #PoemSociety #Anxiety #Insomnia

http://georgelthomas.com/2026/02/10/twisted/

Insomnia …

https://wiki.techinc.nl/User:Becha/Lika/INSOMNIA

#burnout #recovery #insomnia #cryForHelp #CPTSD #menopause

Sleep disorders affect millions worldwide. They can cause insomnia, restless nights, frequent waking, and daytime fatigue. Treating sleep disorders with good habits, therapy, or medical help improves health and mood. 💛
اضطرابات النوم تؤثر على الملايين حول العالم. تشمل الأرق، الليالي المضطربة، الاستيقاظ المتكرر، والتعب النهاري. علاج اضطرابات النوم بالعادات الصحيحة، العلاج النفسي، أو المساعدة الطبية يحسن الصحة والمزاج. 💛
#SleepDisorders #MentalHealth #Health #SelfCare #Insomnia #Therapy #النوم

I've struggled with sleeping for as long as I can remember. From mania-fueled adventures where I didn't sleep for days to only being able to sleep 3 to 4 hours a night, if that, proper sleep has almost always evaded me. I call it my Tyler Durden Disorder.

*Audio version available as well.

#Insomnia #mentalhealth #schizomania

https://boldn.com/tyler-durden-disorder/