@yehor Now that is thinking about your "customers" ;)!
Nice one!
Just ordered #unifi 5G Max outdoor edge backup device as my failover solution for my primary #fiber uplink.
#selfhosting has become too important to neglect and minimizing downtime is important.
#foodorder #fiber #digestion #healthyeating #bloodsugar #nutrition #wellbeing #healthylifestyle #BloodSugarLevels #BloodSugars #BloodSugarRegulation #GlucoseMonitoring #BloodSugarManagement #GlucoseGoddess #GlucoseLevels #BloodSugarLevel #GlucoseSpike #guthealth https://mastodon.social/@biohackingpathway/116043701012317375
After years of waiting, I finally have #fiber at home! I only booked a 300 Mbit connection because 1 Gbit is still too expensive in my rural area. Still much better than the 90 Mbit I got via DSL.
A healthy #plantbased diet, rich in phytochemicals & #fiber, promotes cardiometabolic #health from an early age while also reducing the #environment impact. Planetary Health Diet Index recommendations could be incorporated into #schoolmeals & education campaigns: doi.org/10.3389/fnut... #diets
Frontiers | Is it time to alig...
#WhatFoodstoEat If You Are Trying to #LoseWeight
#Fiber is the ultimate weight-loss “cheat code.” It adds bulk to your #meals, slowing down #digestion and keeping you full for longer without adding extra #calories.
Trump Is Helping Elon Musk’s Starlink Get Billions In Taxpayer Dollars With No Oversight
Next year I’m moving to a new apartment — with fiber right in the flat. Unfortunately I couldn’t convince the property developer to run Ethernet into the storage room. That would’ve been the perfect place for a 10” rack and future upgrades of my HomeLab. Maybe I can sort it out myself later. 😅
#HomeLab #Fiber #Networking
A glimpse of the inner sanctum of the Ohana Fiber Mill on the big island of Hawaii. “Magic” indeed! I love this place and am so excited about selling their yarn in our shop. More about them:
Fast internet has nearly arrived. Now i need to wait until KPN has updated their computer systems so i can finally order 4Gbit symmetrical to my home.
Back from an excursion to the big island of Hawaii to visit the inspiring and super friendly Ohana Fiber Mill — our only homegrown yarn-maker!
https://www.ohanafibermill.com
Captain's log, stardate...
#startrek #superbowl #commercial #fiber #shatner #scatological #comedy
If you aren't getting a lot of fiber in your diet, what are you even doing? It contributes to your brain's health and lowers stroke, heart disease, diabetes and colon cancer risk. More than 90% of Americans don't get enough fiber. The cheapest, easiest way to add fiber is to take psyllium husk powder, bought in bulk. It doesn't stir into things easily, but a $7 milk frother will do the trick. Taking 5-7 mg before every meal has been life changing for me.
https://www.bbc.com/future/article/20260122-the-protective-effect-that-fibre-has-on-cognition
Is #Fibermaxxing going to supplant the #protein trend? Is #Fiber next?
"Not Eating Enough Fiber? Your Cancer Risk Could Be Higher Than You Think"
https://scitechdaily.com/not-eating-enough-fiber-your-cancer-risk-could-be-higher-than-you-think/
#food #health #diet #neutrition
Back on my 'two morning poops' grind #fiber #fiberintake
Just went out for my daily constitutional in the 13F/-11C weather. Possum wool definitely lives up to the “warmest natural fibre on Earth” rumor. I am sweaty everywhere that I had a possum wool layer on. (And half of me did NOT have a possum wool layer, so I have a point of comparison.) #possumwool #fiber #yarn
This is a #ftth #fiber optic connection box in the basement of a condo of 50 flats.
Dual carrier, 4 fiber drop, 2 active fibers per customer unit.
One carrier with in field optical splitters (the black casettes do have 1:32 splitters)
So how much work is needed to install such a thing?
Single technician 4 work days if you are lucky.
Most of the work is prep work.
Especially sorting cables, stripping, fiddeling the fibers into the right trays, get the cables marked.
Handspun to hat
