Some reflections on my experiences of mindfulness and embodied awareness as meditative practice.
#EmbodiedAwareness
Some reflections on my experiences of mindfulness and embodied awareness as meditative practice.
Here I Am: Embrace Mindful Presence & Self-Acceptance | Embodied Awareness
Unlock the transformative power of embodied mindfulness with “Here I Am.” Discover self-acceptance, healing, and presence through gentle awareness meditation. This motivational web story will awaken your soul, ...More details… https://spiritualkhazaana.com/web-stories/here-i-am-embrace-mindful-presence/
#HereIAm #MindfulPresence #SelfAcceptance #EmbodiedAwareness #Healing #Awareness #ConsciousLiving #Meditation
Dancing with the Dharma
5Rhythms® & Trauma Sensitive Mindfulness
With Lucia Horan
January 9 – 11, 2026
If you can liberate the body then the heart-mind can follow. In this retreat, will we integrate the stillness of Buddhist mindfulness meditation with the moving meditations of the 5Rhythms®.
#DancingWithTheDharmas #ConsciousDance #MindfulMovement #EmbodiedAwareness
https://consciousdancer.com/events/dancing-with-the-dharmas/
JOURNEYDANCE IN BOSTON WITH TONI BERGINS
Join us for an afternoon of movement, music, and soul connection as we dance into the heart of gratitude. JourneyDance is a joyful, expressive practice that invites you to release stress, awaken your body, and open your spirit.
#JourneyDance #JourneyDanceBoston #ToniBergins #ConsciousDance #MindfulMovement #EmbodiedAwareness #DanceTherapy #MovementMedicine #HeartCenteredDance
https://consciousdancer.com/events/journeydance-in-boston-with-toni-bergins
OPEN YOUR HEART THROUGH MOVEMENT
Reflect, Release, and Reset
Have you ever wondered what it would feel like if you could fully open your heart, revel in the vitality of your body, and radiate vibrant energy?
JourneyDance® can offer this amazing opportunity. ease, and reset—not from your head, but from the wisdom of your body.
#OpenYourHeartThroughMovement #ConsciousDance #MindfulMovement #EmbodiedAwareness #DanceTherapy
https://consciousdancer.com/events/open-your-heart-through-movement/
Authentic Meditation Posture
#MeditationPosture
#AuthenticPractice
#EmbodiedAwareness
#MindfulPresence
#StillnessInMotion
Dancing with the Dharma
Date
Jan 09 - 11 2026
If you can liberate the body then the heart-mind can follow. In this retreat, will we integrate the stillness of Buddhist mindfulness meditation with the moving meditations of the 5Rhythms®.
#DancingWithTheDharma #5Rhythms #MindfulMovement #MeditationInMotion #StillnessAndFlow #LuciaHoran #DanceRetreat #BuddhistMindfulness #EmbodiedAwareness #MovementMeditation
Some reflections on my experiences of mindfulness and embodied awareness as meditative practice.
Some reflections on my experiences of mindfulness and embodied awareness as meditative practice.
DANCE OF LIFE
May 25
Welcome to the space of the heart, conscious movement, and meditation in the dance “Dance of Life”.
This practice is open to anyone who is ready to move, explore the possibilities of their physical and energetic body, and bring awareness and wisdom of the heart into their life.
#DanceOfLife #ConsciousMovement #HeartWisdom #EmbodiedAwareness #AnnaPremGeeta #FreedomDance #MindfulMovement
Biodanza Retreat: The Tree of Desires
August 9 @ 9:30 am - August 10 @ 6:00 pm
|
$300
THE TREE OF DESIRES
Its roots plunge into the land of instinct.
Its trunk rooted into the power of action.
Its branches unfold in the infinite universe of encounters, promises, imagination, possibilities, and dreams.
#BiodanzaTreeOfDesires #BiodanzaRetreat #DanceYourDesire #EmbodiedAwareness #ConsciousMovement #PersonalGrowth #MindBodyConnection #SomaticHealing
https://consciousdancer.com/event/biodanza-retreat-the-tree-of-desires
Biodanza: Identity and Integration
May 24 @ 10:00 am - May 25 @ 6:00 pm
|$300
This weekend workshop in Maryland is for experienced somatic practitioners and/or Biodanza facilitators.
Come discover the concepts identity and integration viewed through the lens of Biodanza. Part theory, part experience and lots of community.
#Biodanza #IdentityAndIntegration #BiodanzaDance #ConsciousMovement #EmbodiedAwareness #DanceTherapy #PersonalGrowth #MindBodyConnection
https://consciousdancer.com/event/biodanza-identity-and-integration
Oxford Languages defines #neuroplasticity as “the ability of the brain to form and reorganize synaptic connections, especially in response to learning or experience or following injury”. In other words, our #brains are resilient and ever-changing. Despite physical injuries or the negative, cumulative effects of stress and trauma on our brains, they can heal from the inside out!
#somaticmovement #somatonin #somaticexercises
#embodiedawareness
#mindfulmovement #brainhealth
Some reflections on my experiences of mindfulness and embodied awareness as meditative practice.
Soul Motion Next Steps „The Livingness of Pulse“
October 9 - October 12
Soul Motion Next Steps „The Livingness of Pulse“ 4 Tages-Workshop
mit Vincent Martínez-Grieco im Kloster Steinfeld in der Eifel vom 09.-12.Oktober 2025
#SoulMotion #ConsciousDance #MindfulMovement #EmbodiedAwareness #DanceWorkshop
https://consciousdancer.com/event/soul-motion-next-steps-the-livingness-of-pulse/
Monday Love to your History and Mystery
“ Once you make a decision,the universe conspires to make it happen.”
~ Ralph Waldo Emerson
Look ahead of you. What do you see? Now look behind you, notice anything different?
#MondayLove #HistoryAndMystery #ConsciousDancer #MindfulMovement #DanceYourTruth
#EmbodiedAwareness #SacredDance
Read More Here
https://consciousdancer.com/monday-love-to-your-history-and-mystery/
Some reflections on my experiences of mindfulness and embodied awareness as meditative practice.
BLOSSOM: ONLINE
March 9
Lorca Simons, Jup Jansonius for a magical afternoon online LIVE WIRE ONLINE is a dance theatre lab that leads us into to the realm of divine art and co-creation.Held by Bonitas readings
#ConsciousDance
#OnlineDanceWorkshop
#MovementMeditation
#EmbodiedAwareness
Read More Here
https://consciousdancer.com/event/blossom-online/
Monday Love to your Wellspring of Wisdom
“ Writing is like driving at night in the fog. You can only see as far as your headlights, but you can make the whole trip that way.”
~ E.L. Doctorow
Well well… it’s Monday again and the blank page beckons. What does one do when there’s no topic at hand?
#ConsciousDancer #MondayLove #WisdomWell #InnerWisdom #MindfulMovement #DanceHealing #BodyMindSpirit #FlowState #HolisticWellness #EmbodiedAwareness
Read More Here
https://consciousdancer.com/monday-love-to-your-wellspring-of-wisdom/
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