Real talk: I can honestly say today has been an alright day. My mental health is still ick, and the stress is still incredibly hard. But today has been an okay day. Being trans, autistic, mobility challenged, and unable to support my family gets almost too much. But I am trying, and hopefully things work out and I can open my online shop again and make beautiful odd things again. Until then, I will just try to keep positive.
#life #depressionawareness #disabilityawareness #ActuallyAutistic
#DepressionAwareness
Yasmeen Aftab Ali Podcast With @DrRaheelKarim| Womens mein depression zyada kyun? |
Womens mein depression zyada kyun? | Yasmeen Aftab Ali Podcast With @DrRaheelKarim
A leading psychiatrist practising in Pakistan & UK.
#depression #depressionawareness #yasmeenaftabali #yasmeenaftab #channelyasmeen #pakistanpolitics #legalinsights #currentaffairs #trendingvideo #youtubevideo
🧠💙 Which is a common symptom of depression? #mentalhealth #depressionawareness #depressionsymptoms ... Continue to: https://www.youtube.com/watch?v=HPYUKHxniTk
What looks like confidence online often hides anxiety, loneliness and burnout, as young minds learn early that approval feels conditional and disappearing feels terrifying. https://english.mathrubhumi.com/lifestyle/gen-z-peer-pressure-depression-mjz8jppy?utm_source=dlvr.it&utm_medium=mastodon #GenZMentalHealth #PeerPressure #DepressionAwareness #DigitalAnxiety
UP: Pet dog falls ill, sisters commit suicide
https://vaartha.com/crime/up-pet-dog-falls-ill-sisters-commit-suicide/614517/
#Lucknow #UttarPradesh #UPNews #IndiaNews #LatestNews #BreakingNews #HindiNews #ViralNews #SocialNews #TopNews #DogLover #PetCare #AnimalLovers #MentalHealthMatters #DepressionAwareness #SuicidePrevention #StayStrong #TalkToSomeone #NeedHelp #Helpline
@holgi Der fährt zur Weihnachtsfahrt des Klubs bzw. einer Aktion.
Gibt so einige Aktionen von Klubs oder einzeln organisiert. Oft Spendenfahrten aus so einem Anlass. Meist zugunsten von Kindern, KrebsInis/-einrichtungen oder anderem. #DepressionAwareness ...
#Gentlemedrive gibt's mittlerweile sogar weltweit.
Study suggests that depression and anxiety can spread between married couples through shared mouth bacteria or kissing 💑🦠. Bacteria linked to depression, anxiety, and sleep problems became more abundant in both partners. Scientists believe they affect the brain by compromising the blood-brain barrier. 🧠💔
Read Full Article
#MentalHealth #CouplesWellness #BacteriaAndBrain #DepressionAwareness #AnxietyResearch https://www.hindustantimes.com/lifestyle/health/if-your-partner-has-depression-anxiety-you-could-catch-it-by-kissing-them-says-new-study-101748059706402-amp.html
Reenviado desde Science News
(https://t.me/experienciainterdimensional/9286)
‘But... I didn't die’: Bengaluru man’s honest post on depression and recovery goes viral https://english.mathrubhumi.com/news/india/bengaluru-man-depression-recovery-viral-post-ci5s9w59?utm_source=dlvr.it&utm_medium=mastodon #MentalHealth #DepressionAwareness #VarunAgarwal #Bengaluru
https://www.facebook.com/share/p/1BgEkWdhyU/
#MentalHealth #MentalHealthAwareness #MentalHealthMatters #EndTheStigma #ItsOkayToNotBeOkay #MentalHealthSupport #BreakTheStigma #YouAreNotAlone #SelfCare
#DepressionAwareness #AnxietyAwareness #MentalHealthRecovery #MentalHealthIsHealth #Mindfulness #SelfLove #Healing #Therapy #MentalHealthAdvocacy #MentalHealthEducation
#MentalHealthJourney #StopTheStigma #TalkAboutIt #EmotionalWellbeing #MentalHealthTips #MentalHealthQuotes #MentalHealthBlog #MentalHealthResourc
📣 Depression is more than sadness. It can show up as pain, anger, or fatigue. Learn the signs in Depression – More than Just Sadness….
📖 https://play.google.com/store/books/details?id=8NaKEQAAQBAJ
or
📖 https://www.barnesandnoble.com/w/depression-more-than-just-sadness-owen-jones/1141714460?ean=2940184302447
#MentalHealth #DepressionAwareness #books #anxiety #WorldMentalHealthDay
Fragility isn’t weakness. It’s human. 💙 Explore apps, therapy, creativity, and holistic practices that can help build bridges to healing. #PoeticBipolarMind #MentalHealthSupport #HealingJourney #Teletherapy #MentalHealthApps #DepressionAwareness #BipolarDisorder #Resilience
https://www.facebook.com/share/p/1G1dJkm1MM/
#postnataldepression #birthtrauma #birthtraumaisreal #postnatalanxiety #maternalmentalhealth #perinatalmentalhealth #itsoknottobeok #mentalhealthawareness #depressionawareness #newmumlife #motherhoodunfiltered #healingfrombirth #makebirthbetter #speakthesecret #everywordcounts #traumainformedcare #supportformums #mumlifeuk #mumssupportingmums #mentalhealthmatters #postpartumjourney #postpartumtruths #realmotherhood #rawmotherhood #pndawareness #pndsupport #ruok #itsokay
https://www.facebook.com/share/p/1GNttF7kyT/
#postnataldepression #birthtrauma #birthtraumaisreal #postnatalanxiety #maternalmentalhealth #perinatalmentalhealth #itsoknottobeok #mentalhealthawareness #depressionawareness #newmumlife #motherhoodunfiltered #healingfrombirth #makebirthbetter #speakthesecret #everywordcounts #traumainformedcare #supportformums #mumlifeuk #mumssupportingmums #mentalhealthmatters #postpartumjourney #postpartumtruths #realmotherhood #rawmotherhood #pndawareness #pndsupport #ruok
Some weeks are harder than others. Over the past two weeks, I’ve been struggling with depression—a weight that makes even simple things, like selecting photos, feel impossible. But I’ve learned that healing is rarely linear; some days are heavy, others give glimpses of light.
Even when my mind is foggy, I still push myself to walk and photograph. Photography is my anchor. It’s a quiet dialogue with the world: proof that even in shadow, there’s beauty. This image was taken in the Kampina at sunrise, a tree backlit by the first light of day. The scene felt like a mirror of my own state—dark outlines and muted tones, but a glow forming behind, ready to grow stronger.
Scientifically, dawn is a transition: low-angle sunlight scatters through moisture and particles, producing warm hues and long shadows. Trees, too, respond to light cues, signaling daily rhythms of growth and rest. It reminds me that nature is never static. Neither are we.
This photo was captured with my Canon 5D Mark III and Sigma 100–400mm lens. Like the light creeping over the horizon, I’ll keep showing up.
#DepressionAwareness #NatureHealing #PhotographyTherapy #MentalHealthJourney #CanonPhotography #SigmaLens #WildlifePhotography #NatureBrilliance #NaturePhotography #NatureLovers #EarthFocus #NaturePerfection #NatureObsessed #NatureOnEarth #NatureShot #NatureBeauty #NatureIsAwesome #NatureSeekers #NaturePhotographyLovers #NatureFocus #NaturePhoto #NatureMagic #MacroNature #BirdPhotography #LandscapePhotography #NaturePhotographyDaily #DiscoverNature #NatureGram #NatureAddict #WildlifeLovers #NatureCaptures #NaturePerfection #MorningLight #GoldenHour #LightAndShadow #SunrisePhotography #Kampina #PhotographyAsTherapy #MentalHealthMatters #HealingThroughNature #NatureMindfulness
Even when my mind is foggy, I still push myself to walk and photograph. Photography is my anchor. It’s a quiet dialogue with the world: proof that even in shadow, there’s beauty. This image was taken in the Kampina at sunrise, a tree backlit by the first light of day. The scene felt like a mirror of my own state—dark outlines and muted tones, but a glow forming behind, ready to grow stronger.
Scientifically, dawn is a transition: low-angle sunlight scatters through moisture and particles, producing warm hues and long shadows. Trees, too, respond to light cues, signaling daily rhythms of growth and rest. It reminds me that nature is never static. Neither are we.
This photo was captured with my Canon 5D Mark III and Sigma 100–400mm lens. Like the light creeping over the horizon, I’ll keep showing up.
#DepressionAwareness #NatureHealing #PhotographyTherapy #MentalHealthJourney #CanonPhotography #SigmaLens #WildlifePhotography #NatureBrilliance #NaturePhotography #NatureLovers #EarthFocus #NaturePerfection #NatureObsessed #NatureOnEarth #NatureShot #NatureBeauty #NatureIsAwesome #NatureSeekers #NaturePhotographyLovers #NatureFocus #NaturePhoto #NatureMagic #MacroNature #BirdPhotography #LandscapePhotography #NaturePhotographyDaily #DiscoverNature #NatureGram #NatureAddict #WildlifeLovers #NatureCaptures #NaturePerfection #MorningLight #GoldenHour #LightAndShadow #SunrisePhotography #Kampina #PhotographyAsTherapy #MentalHealthMatters #HealingThroughNature #NatureMindfulness
Hören Sie auf #TorstenSträter. Durchhalten; keine Abkürzung nehmen.
Hilfe gibt es unter anderem hier:
📞 Telefonseelsorge: 0800 1110111 und 0800 1110222
📞 Nummer gegen Kummer (für Kinder und Jugendliche): 116 111
📞 Ärztlicher Notdienst: 116 117
📞 Notruf: 112
Weitere Angebote und Anlaufstellen auf:
https://metality.org/projekte/foerderprojekte/black-dog
#metality #blackdog #depression #depressionawareness #depressionhelp #mentalhealth #ItIsOkay #EsIstNormal
📸 A Journey Through the Fog of Depression
Today started heavy. Depression does that—it numbs, isolates, and pulls like gravity. But I’ve learned through years of therapy, especially MBT (Mentalization-Based Treatment), that passivity feeds the darkness.
So I fought. Gently. I got up, told my loved ones how I felt, grabbed my camera, and walked. Not far—just through my neighborhood. But far enough.
I started with a black-and-white shot of crows over a church—still feeling the weight. Then, purple campanula—color pushing through the gray. At the museum gates, the structured lines mirrored the limits depression imposes. I saw old doors, one with a “poop scraper” from centuries past—a reminder that darkness was always part of history, and we’ve always found ways to clean it off. The next door, a symbol of resilience, built in the 1930s—a time of rebuilding.
Then came the Goldstrum, tall and open to the sun. I stood tall too. I felt the warmth. At Spoorpark, I watched people relax, ducks glide, a young coot close to me—a quiet connection. A boy gazed over the water in stillness. Just like me. Still. Strong. Present.
Photography helped me reconnect. If you’re struggling: talk to someone. Move. Create. It doesn’t fix everything—but it can make everything feel possible again.
📷Canon 7D Mark II with EF-S 15–85mm
#DepressionAwareness #MentalHealthMatters #MBT #PhotographyAsTherapy #Canon7DMarkII #EF15_85mm #NatureHeals #Spoorpark #Tilburg #HealingJourney #MentalHealthPhotography #GetOutside #YouAreNotAlone #SmallStepsBigChange #MindfulMoments #WalkingTherapy #UrbanNature #EmotionalHealth #ArtAndHealing #VisualDiary #FlowerTherapy #BlackAndWhiteMood #SelfCareSunday #StreetPhotography #PersonalGrowth #NaturePhotography #HealingThroughLens #ResilienceInBloom #SymbolismInPhotography #MoodInFrames #InnerStrength #ColorAndContrast #FightTheFog #CreativeRecovery #HopeInNature #DutchLight #TilburgMoments #DailyWalk #MindfulLiving #PhotographyForTheSoul #InspirationThroughArt
Today started heavy. Depression does that—it numbs, isolates, and pulls like gravity. But I’ve learned through years of therapy, especially MBT (Mentalization-Based Treatment), that passivity feeds the darkness.
So I fought. Gently. I got up, told my loved ones how I felt, grabbed my camera, and walked. Not far—just through my neighborhood. But far enough.
I started with a black-and-white shot of crows over a church—still feeling the weight. Then, purple campanula—color pushing through the gray. At the museum gates, the structured lines mirrored the limits depression imposes. I saw old doors, one with a “poop scraper” from centuries past—a reminder that darkness was always part of history, and we’ve always found ways to clean it off. The next door, a symbol of resilience, built in the 1930s—a time of rebuilding.
Then came the Goldstrum, tall and open to the sun. I stood tall too. I felt the warmth. At Spoorpark, I watched people relax, ducks glide, a young coot close to me—a quiet connection. A boy gazed over the water in stillness. Just like me. Still. Strong. Present.
Photography helped me reconnect. If you’re struggling: talk to someone. Move. Create. It doesn’t fix everything—but it can make everything feel possible again.
📷Canon 7D Mark II with EF-S 15–85mm
#DepressionAwareness #MentalHealthMatters #MBT #PhotographyAsTherapy #Canon7DMarkII #EF15_85mm #NatureHeals #Spoorpark #Tilburg #HealingJourney #MentalHealthPhotography #GetOutside #YouAreNotAlone #SmallStepsBigChange #MindfulMoments #WalkingTherapy #UrbanNature #EmotionalHealth #ArtAndHealing #VisualDiary #FlowerTherapy #BlackAndWhiteMood #SelfCareSunday #StreetPhotography #PersonalGrowth #NaturePhotography #HealingThroughLens #ResilienceInBloom #SymbolismInPhotography #MoodInFrames #InnerStrength #ColorAndContrast #FightTheFog #CreativeRecovery #HopeInNature #DutchLight #TilburgMoments #DailyWalk #MindfulLiving #PhotographyForTheSoul #InspirationThroughArt
That quiet strength? It matters.
You matter.
You don’t need to explain your struggle, or compare it to anyone else’s, for it to be real.
Your pain is valid. Your journey is your own.
You’re not alone. And you are not broken.
💛 Keep showing up. One breath, one step, one moment at a time.
#endthestigma #youarenotalone #depressionawareness #dépression #HealingIsNotLinear #MentalHealthMatters
#tunbridgewells #tunbrigewellstherapy #kenttherapist #counsellinguk
Apathy. A Parkinson's Disease Dilemma.
Often confused with depression, apathy is one of the more misunderstood non-motor symptoms of Parkinson’s Disease.
#parkinsonsawareness #parkinsonsdisease #apathy #depressionawareness
‘The Ones We Carry’: Erika Alexander Leads New Animated Short Film Project Tackling Depression https://shinemycrown.com/the-ones-we-carry-erika-alexander-leads-new-animated-short-film-project-tackling-depression/?utm_source=dlvr.it&utm_medium=mastodon #MentalHealth #Animation #ErikaAlexander #ShortFilm #DepressionAwareness
Ghana moderators sue Meta over harm from reviewing extreme content http://newsfeed.facilit8.network/TKQHSY #Ghana #Meta #ContentModeration #MentalHealth #DepressionAwareness
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