#AnxietyRelief #MentalHealth #Mindfulness #PersonalGrowth #Habits #SelfImprovement #5SecondRule #Motivation #EmotionalWellbeing #Neurology #Neurons #NeuroSurgery #NeuroDiversidade #NeuroPsychology #Neuropathy #NeuroRehab #BrainHacks https://mastodon.social/@biohackingpathway/115900701485810040
#5SecondRule
Motivational expert Mel Robbins shares the 3 things she wished she knew at 37
Our minds will always find reasons to delay important decisions if we let them. This simple countdown trick bypasses that resistance and gets you into action! #5SecondRule
#5SecondRule: more than a quick snack retrieval. It's a lifestyle, it's agility training, it's brave defiance of Dr. Germaphobe. đźŚđź•’đź’Ş Dive into the deliciously dodgy world of dine-and-dash science! https://southdakotatruth.com/index.php/2023/10/18/its-fine-im-sure/
@homebrandcola it’s still good! Not like it’s on the floor or anything #5secondrule
Did you pick it up in under 5 seconds? #5SecondRule
@hambledown_road I Mel Robbins #5secondRule for procrastination and getting out of my head.
My children playing #5SecondRule and the Marvel fanboy just answered “name three superheros” with Superman, Batman & Iron Man.
A video to use for the 5 Second Rule. #5secrule #5secondrule #The5SecondRule #rocket #productivity #SelfDiscipline
Just briefly met author and speaker Mel Robbins #5secondRule
RT @VJohnsonABC7: Be careful walking your dog. Use the #5-secondRule : Place the back of your hand on the pavement . If you can't hold it f…
Client Info
Server: https://mastodon.social
Version: 2025.07
Repository: https://github.com/cyevgeniy/lmst