#10rules of #Ikigai to live a #longlife #happylife
1. Stay active, don't retire
2. Take it slow
3. Avoid overeating
4. Be around good friends
5. Get in shape
6. Smile more
7. Reconnect with nature
8. Be thankful
9. Live and enjoy the moment
10. Follow your ikigai
https://www.wionews.com/web-stories/life-fun/health-and-wellness/follow-10-rules-of-ikigai-to-live-a-long-and-happy-life-1700058327984

#10rules to #transformyourlife by #DavidGoggins
#unstoppablemindset
#American retired #NavySEAL #ultramarathonrunner #ultradistancecyclist #triathlete #publicspeaker #author
Inducted into the #InternationalSportsHallofFame
Source : Evan Carmichael
https://www.youtube.com/watch?v=03Kn_jg0GrA&t=1217s

Our paper on #genome #visualization and #10rules for optimizing development of New tools is out !
@ird_fr @iTrop
https://journals.plos.org/ploscompbiol/article?id=10.1371/journal.pcbi.1010622

How To Joining The Most Badass Biker Clubs-10 Rules
https://www.tiredfox.com/how-to-joining-the-most-badass-biker-clubs-10-rules/
#badass #biker #bikerclubs #motorcycleclubs #motoclubs #motorcyclegangsters #howtojoin #10rules