@rcr Thx 🙏
.NET & Swift developer working on mobile apps and backend APIs. Exploring AI/LLMs and learning React. Runner, blogger at msicc.net, husband & father 🇨🇭🇮🇹🇩🇪
#Developer #DevLife #dotnet #swift #iOS #Running #iPhonePhotography #AI
@rcr Thx 🙏
@WTL Thx 🙏
I’ve completed the LeadEssentials course and earned the Blue Belt.
It was challenging at times, but it helped me rethink how I approach Swift codebases — especially when it comes to structure, testing, and long-term evolution.
I wrote a short reflection here:
https://msicc.net/2026-02-07-leadessentials-course-completion
Today’s training were #HillRepeats - first 60s hard #uphill (7 times), then 30s hard uphill (also 7 times).
#Easy #Sunday morning #run ☺️👋🫶.
Had to run 1km extra to get back home. 🤷♂️
Today’s #training was my weekly #LongRun - of course with #hills ☺️
Today I went out for a #FreeRun with the #neighbor on which we agreed spontaneously yesterday. Wish we could do this more often, it helps me to keep it easy!
Closing another work week with another #EasyRun ☺️
@ch3o Sì, uso un AppleWatch 9
Today’s #training was a #LongRun in blocks:
- 4.5km @ conversational pace
- 11.5km @ 5:35 / km
- 1 km @ conversational pace
Today’s #training was a 3-2-1 #TempoRun
(3km @ 5:10, 2km @ 5:00, 1km @ 4:55). I really like these kind of training.
Closing the #work week with an #EasyRun seems legit. 😎✌️
Today I went out for 17km #LongRun at a conversational pace. Tried to keep the pace calm today.
Apple's researchers continue to focus on multimodal LLMs, with studies exploring their use for image generation, understanding, and multi-turn web searches with cropped images.
https://appleinsider.com/articles/26/01/14/apple-ai-research-shows-how-mllms-understand-generate-search-for-images?utm_medium=social&utm_source=mastodon
Today’s #training were #HillRepeats (60s hard #uphill, 30s walking #rest, #jog back down). Had to change the hill due to weather conditions, this one was a bit steeper than my usual one. Maybe I’ll keep this one.
Today’s #training was an #EasyRun, during which I tried to focus on keeping it easy and breathing through my nose (the latter one wasn’t that easy, though).
Today I went out to #run at #lunch time to avoid the folder temperatures this evening. Smashed all repeats. Love those #Fartlek/#TempoRun units.