Jadi semakin berat setelah ganti menu latihan baru #fyp #handstand #calisthenics #handstandpushup #fitness

I'll show you here in this video what it's like behind the scenes of my workout in a #lunar base.

#BTS #Workout video: https://youtu.be/ofjvbcSDhDU

#HandstandPushUp #Blooper #moon #Greenscreen #Handstand #gym #homegym #Fitness #bodybuilding #muscle #sport #motivation #training #fitnessmotivation #calisthenics #behindTheScenes

I do a workout in a #lunar base.

I train my whole body. I show you all my exerices. At first I warm up my body. Then I show you all my exerices like #PushUp, #SitUp, #PullUp, #Barbell #Squat, #Dip, #Handstand, #Deadlift, #Dumbell #BicepCurl, #ShoulderPress, #ArmSwing, #LateralRaise.

#Workout video: https://youtu.be/4KL48fkq9U4

#HandstandPushUp #Greenscreen #gym #homegym #Fitness #bodybuilding #muscle #sport #motivation #training #PushUp #fitnessmotivation #calisthenics

I do a workout at a #lunar base. For now I do handstand push ups.

At the #moon base there is an artificial gravity of 9.81 m/s². It can be trained like on Earth, so that the muscles and bones mass remain until it goes back to Earth.

#Workout video: https://youtu.be/te5KuJMu9eo

#HandstandPushUp #Greenscreen #Handstand #gym #homegym #Fitness #bodybuilding #muscle #sport #motivation #training #fit #fitnessmotivation #calisthenics

In a #hotel room I tried #handstand #pushups and this first one was truly a #fail: https://youtube.com/shorts/MGUcw2jyiGY

#fitness #handstandpushup #training #gym #homegym #bodybuilding #muscle #sport #workout #motivation #health #lifestyle #fitnessmotivation #calisthenics #funny #funnymoment