Mathew Thomas

I am an IT Professional based in Chennai. I post on | India | Leadership | Government | Business | Technology | Travel | Fitness | Fauna | Flora | Dogs | Views are Personal | Don't necessarily endorse Re-posts.

India | Flora | Fauna | Technology
Government | Business | Sports
2025-07-13

#Smarttactics to navigate #stressfulworkplacesituations with ease
1. Focus on what you can control
2. Build strong relationships for support
3. Set realistic expectations
4. Practice emotional detachment
5. Learn when to say no
6. Celebrate small daily wins
7. Take care of your physical health
8. Keep a record of key moments
9. Seek professional help when needed

2025-07-13

8 #lowcalorie #snacks
1. Dhokla
2. Vegetable upma
3. Sprouts Salad
4. Makhana
5. Chila
6. Idli
7. Baked Samosas
8. Tofu Tikka

2025-07-13

Great story.
Kudos and best wishes to #MahendranChinnaiah

Hometown #Nilakottai #TamilNadu
Leading digital innovation in hospitals across the world
#HealthcareArchitect #USA
Has led #automationprojects that saved over $1 million and improved healthcare software quality
Strong belief in making healthcare smarter, faster, and more human.
Awarded the Royal Fellow Membership Award by the #InternationalOrganisationforAcademicandScientificDevelopment
Senior Member #IEEE

2025-07-13

10 ways to #worksmarter, not harder
1. Prioritise your tasks
2. Set clear goals
3. Use time management techniques
4. Automate tasks using software
5. Use technology wisely
6. Avoid multitasking
7. Delegate effectively
8. Take regular short breaks
9. Create a positive work environment
10. Keep learning

2025-07-13

#EmergingSkills every professional should learn
#Harvard
1. Being able to think critically is key.
2. The ability to learn new things quickly is important.
3. Creative thinking can lead to great opportunities.
4. Tech is the future, so understanding how to design and program software is essential.
5. Being able to solve both simple and complex problems will make you a key asset.

2025-07-12

Ways to be the #bestemployee in your company
1. Take responsibilities and look around for leadership prospects
2. Follow the policy and guidelines of your company
3. Avoid gossiping and office politics
4. Keep a tab for competitor organisations and make improvements
5. Build good relations with your boss and colleagues
6. Be punctual and complete all your tasks
7. Pay attention to others but don’t compare
8. Always come up with creative ideas and solutions to tackle problems

2025-07-12

#PriyaNair
New #CEO
#HindustanUnileverLimited
First woman CEO of HUL
Currently #President #BeautyWellbeing at #Unilever
30 years veteran of the company

2025-07-12

10 common habits of highly successful professionals
1. Waking up early
2. Prioritising tasks
3. They keep learning
4. Networking and building relationships
5. Discipline and consistency
6. Having work-life balance
7. Facing challenges
8. Emotional intelligence
9. Tracking progress
10. Staying adaptable

2025-07-12

8 habits of highly disciplined people
1. Practising digital minimalism
2. Art of micro commitment
3. Saying no to non-essentials
4. Making the boring non-negotiable
5. Exercise regularly
6. Prioritise the needful
7. Make a routine
8. Designing friction-free environments

2025-07-11

6 Bad Habits That Show #Unprofessionalism At #Workplace
1. Poor communication
2. Less punctuality
3. Disorganisation
4. Negative attitude
5. Not listening
6. Inappropriate attire

2025-07-11

10 signs of a healthy #workenvironment you should look for
1. Inspiration not fear
2. Accountability
3. ​Sense of belonging
4. ​Encouraged collaboration
5. Work-life balance
6. Open communication
7. ​Growth opportunities
8. Diversity and inclusion
9. Feedback mechanisms
10. Recognition and appreciation

2025-07-11

9 Best #WorkplacePractices To Swear By
1. Time Management
2. Goal-Setting for Success
3. Commit to Continuous Learning
4. Transparency in Communication
5. Communicate Effectively
6. Take Accountability
7. Foster Collaboration
8. Celebrate Achievements
9. Goal-Oriented Approach

2025-07-11

7 tips to reduce #stress at the #workplace
1. Deep breathing
2. Take few breaks during the day
3. Set boundaries and learn to say no
4. Prioritise and organise tasks
5. Build positive relationships with colleagues
6. Physical activity
7. Meditation

2025-07-11

#India reshaped my world” : #NikHuno
European man shares 10 life-changing #lessons learned
1. Life moves without fixed timetables
2. Necessity, an engine to innovate
3. Work is respected
4. Material wealth is not the purpose of life
5. Order can exist within apparent chaos
6. Simplicity equals freedom
7. Purpose beyond language boundaries
8. Nature is respected
9. Authentic riches come with honour
10. Community is the soul of life and heart

2025-07-10

Proud of our #VijayKumar.

From #Madurai to #NewYork
#VijayKumar Age 44
#Chef
#Semma #GreenwichVillage #NewYork
1. His authentic Tamil cuisine from the villages of South India is turning heads worldwide
2. Winner of Best Chef: New York State award. Oscars of the food world
3. Learned to cook by watching and helping his mother and grandmother in the kitchen
4. Culinary school and stints at Indian hotels and cruise ships
5. Moved to USA where he led kitchens at Dosa and Rasa in California

2025-07-10

Simple ways to #reconnect with your #friends
1. Call them
2. Surprise them
3. Have an honest conversation
4. Plan a day out with them
5. Apologise

2025-07-10

Ways to #sortyourlife out and do the chores you’ve been putting off
1. Tackle the bathroom first
2. Be realistic
3. Reward yourself
4. Make a list
5. Turn the television off
6. Use timers and take photos
7. Change your mindset
8. Preparation is key
9. Just 10 minutes
10. Sort your wardrobe
11. Create a filing system
12. Teach children to clear up after themselves
13. Bulk delete emails
14. Use the sandwich method

2025-07-10

8 tips to improve your #communicationskills
#StanfordUniversity
1. Ask More Questions
2. Be Willing to Step Back
3. Choose Your Words Wisely
4. Get Feedback
5. Have the Right Attitude
6. Listen More
7. Use Good Judgement
8. Use Podcasts

2025-07-10

#NahasMohammed
#Director #EnterpriseIndia
#GitHub
Agentic AI will shift Indian businesses into overdrive, if we seize the moment
1. This is India’s opportunity to lead as the world’s innovation engine.
2. The technology is here
3. The talent is ready
4. The market opportunity is massive
5. Now is the time for India to turn potential into global impact.

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