NO TLDR. Probably should have been a diary entry. LOL.
I've been cleaning up my digital life in bits and pieces as well as re-learning to spend less time on the PC and/or being more intentional with HOW I spend time while on the PC.
Removing reoccurring digital distractions will take some time, but simple things like eating meals without digital distractions (other than cozy idle YouTube videos with calming music) has been great for my mental health, mental clarity and productivity. Even the small wins with reoccurring digital are making a difference.
Loving the new direction of my daily regimen. 1-2 hours less on the PC per day is a win in my book. It creates such a calming effect for me and I feel like my anxiety is reduced. Plus, even though I haven't been able to join her due to sprained ankle, my dog is on a better for both of us when my ankle heals schedule. More movement for me since before my injury nearly two weeks ago.
Another digital win was cleaning up decades of Facebook groups. Went from over 200 to under 30.
Also being more intentional with Twitch viewing, chatting and subscriptions.
Touch grass folks. Thanks for coming to my MastoTalk.