Healthy heart, sharp mind. ❤️🧠
Did you know the habits that protect your heart also protect your brain as you age? By managing your blood pressure, staying active, and prioritizing sleep, you’re investing in your long-term mental clarity. Work with one of our providers to stay on top of your numbers! 👉 https://www.bowenhealth.org/
Bowen Health
Mind. Body. Bowen.
It's Random Acts of Kindness Day! 💜
We challenge you to complete a few things on this list—and maybe add some of your own! Taking a day not to complain can be harder than it seems, but making someone else's day better is always worth it.
Let's see how much good we can do together! Share this post to encourage your friends and family.
Self-love is a journey, not a destination. Start by telling yourself that you are worthy, brave, and enough. 💜
Ready to take the next step in your journey? Call us today at (800) 342-5653 or visit our website at https://www.bowenhealth.org to schedule a therapy appointment with Bowen Health!
WE'RE SO HAPPY YOU'RE HERE. 💜
Happy Valentine's Day to our wonderful community! Thank you for allowing us to provide you with our integrated health services to support your mind and body.
Healthy hearts make every love stronger, which is why we offer both physical and mental health services to keep you living your best life longer. Schedule an appointment and make your heart health a priority. 💙 https://www.bowenhealth.org/
Self-care is all about balance. 🧘♀️
Whether you need ALL the help or none of it, choose what you need today! Bowen Health offers integrated physical health, mental health, dentistry, and addiction recovery services to treat the whole person.
Mind. Body. Bowen. Learn more about how we can help you find your balance! 👉 https://www.bowenhealth.org/
Bowen Health is pleased to announce the addition of three licensed therapists, a psychiatric nurse practitioner, and a key leadership hire as the organization continues to expand access to comprehensive, whole‑person care across northern Indiana. Continue reading for more info!
But how do you know when it’s time to ask? Read this week's blog to learn about the warning signs, common behavioral changes, and when you might need to seek immediate help. ➡️
www.bowenhealth.org/blog/know-the-signs-help-prevent-suicides
You don’t have to be a professional to save a life. 💜
Asking someone, “Are you thinking about suicide?” can feel incredibly difficult. You might worry that bringing it up will make things worse, but the opposite is true. Asking opens the door for honesty, relief, and connection.
Life can get in the way—work schedules don't always align, childcare falls through, or transportation is a challenge. We provide options so you can continue to get the care you need, regardless of your ability to pay. Schedule an appointment with one of our providers today! ➡️ https://www.bowenhealth.org/schedule-appointment
Get ready for the Super Bowl with a touchdown-worthy, heart-healthy chili that won't sideline your diet! 🏈 We’re proving that healthy eating can be delicious and satisfying. Packed with flavor and lean protein, this recipe is a true game-day winner. 🌶️
Learn more about our weight management services https://www.bowenhealth.org/weight-management
🎧 Stream the full conversation on the Mind. Body. Bowen. Podcast. ➡️ https://www.bowenhealth.org/podcast/why-do-i-do-that-thing-that-i-do
Quirks. We all have them. There are things like chewing our fingernails, or loudly tapping our feet, even cracking our knuckles. They’re mostly small things, simple things, things we often do without even thinking, things others might consider annoying. And sometimes, we even annoy ourselves. The question is, why … why do we do the things that we do? Bowen health therapist Holly Hirschy Hurd explains that there’s more to a quirk than just habit.
Yesterday, our Bowen Health - Auburn Physician Assistant, Cassidy, had the privilege of meeting with the residents of Hearten House to share the importance of monitoring blood pressure and staying proactive about heart health. 🩺
We're grateful for this chance to connect with the community! 💜
February is American Heart Month! 💜 Your heart health extends beyond the cardiovascular system—it impacts your entire mind and body.
Ready to prioritize your wellness? Visit our website to learn how we can support your journey, and stay tuned this month for vital tips! 👉 https://www.bowenhealth.org/
#AmericanHeartMonth #HeartHealth #MindBodyBowen #WellnessJourney
Nothing beats a day of family fun and community support! ❤️ We had a great time exploring the Winter Carnival at Bridge of Grace. It was awesome to hear from other local groups that help families thrive while the kids enjoyed all the free games and raffles. 🎟️👨👩👧👦
The grieving process can be overwhelming, causing both emotional and physical reactions that affect your health. It’s okay to find things difficult. We've compiled some helpful tips to navigate this challenging time on the Bowen Health Blog.
Learn how to support your well-being: www.bowenhealth.org/blog/working-through-grief
Happy Sunday! 💙 Take a moment today to recharge and to remember that you have the power to handle whatever comes your way this week.
Tag someone who needs to hear this! 👇
Life can feel heavy, and it’s okay to reach out for support. We are here for you 24/7/365. 💜
Bowen Health is accepting new primary care patients across 13 Northern Indiana locations! Find quality, local healthcare in Fort Wayne, Warsaw, South Bend & more. Schedule today! 🩺
https://www.bowenhealth.org/all-locations
#BowenHealth #IndianaHealth #PrimaryCare #AcceptingPatients
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